Track Schedule NEW UPDATE Mar. 24th
Posted on March 14, 2012 - Filed Under New items | Leave a Comment
NEW UPDATE to the track schedule for Saturday March 24th… Our sprint and field teams will be attending the Beach Cities Track and Field Invitational at Huntington Beach High School in Huntington Beach. The meet begins at 7:50 AM and ends approximately at 5:45 PM. More info to be posted on Monday
Our distance runners will still be competing at Azusa Pacific as planned.
2nd Annual 2012 Redondo Nike Track Festival
Posted on March 13, 2012 - Filed Under 1600, Bay League, Bay League Championships, CIF, CIF Southern Section, Events, Redondo - Nike Invitational, Redondo Beach, Redondo Nike Track Festival, Redondo Union, Sea Hawk Stadium, Track & Field | Leave a Comment
The Order of Events and Program are now available to view / download.
REDONDO NIKE INVITE ORDER OF EVENTS ———- 2012 REDONDO NIKE INVITATIONAL PROGRAM
The Redondo Union High School Track and Field Program will be hosting their 2nd Annual 2012 Redondo Nike Track Festival, taking place on Friday, March 16th and Saturday, March 17th. The Redondo Nike Track Invitational will host 45 complete teams throughout California and the west coast and invite select individuals and relay teams. New this year – a Distance Carnival on Friday night with the full meet on Saturday!
The meet format will have a Friday night distance meet starting off with the Girls Frosh/Soph 3200m at 5:30pm and then an afternoon and evening session on Saturday with both the track and in the field events. Field events will start at 9:00am and Running events will start at 10:0am. General admission is $5.00 Children 12 and under are free.
RACE VIDEOS: All races will be video taped and viewed on the runnerspace.com website throughout the day. Friends and family will be able to watch all the races from their computers.
More Info can be found on the Redondo Nike Invitational website.
RAIN or SHINE- You don’t want to miss this event!
With a DJ playing music throughout the meet and during the distance races, there’s the Track Zone a fun area operated by Nike. In it will be a Running Gait Analysis, a full retail space featuring rock-bottom prices on current Nike training shoes and spikes. Nike will be offering a sneak peek at upcoming products and they will also be providing popular heat pressed logos and designs on all souvenir merchandise purchased at the meet. And, for the athletes, there will be a Photo Booth to take fun and goofy team photos. And a full concession stand.
It will be an exciting Friday and Saturday filled with great performances and fun for all!
Bishop Amat Relays – Saturday 03/03/12
Posted on February 29, 2012 - Filed Under 1600, Bay League, Events, New items, Redondo Beach, Redondo Union, Sea Hawks, Track & Field | Leave a Comment
This Saturday March 3rd the RUHS Track and Field Teams will be attending the Bishop Amat Relays held at Citrus College. There will be sprint relays and distance relays as well as hurdles, distances, and a full schedule of field events. This is an exciting meet we hope to see a lot of RED out there cheering on the Sea Hawks!
CITRUS COLLEGE 1000 West Foothill Blvd., Glendora, 91741
It is about 47 miles away, to get there from the school click this link MAP
There will be an admission fee for each spectator last year was $5.00 ea.
The meet will begin at 7:30am with the racing events and the field events begin at 8:00 am.
The meet should finish between 5-7pm depending how the schedule goes.
Meet Info link click HERE - Event Order click Bishop Amat Event Order
Athletes should bring a sack lunch, snacks, water and if they like money for the snack bar.
Also athletes need to dress in layers the weather will be cold, warm and maybe cold again by the end. Oh and don’t forget the sunscreen.
New Update Buses leave promptly at 6:15 am from the student parking lot on Diamond St. Don’t be Late the 1st race starts at 7:30am
The buses will return to the student parking lot on Diamond St at the conclusion of the meet.
Check back here thru out the week for any new updates!
GO SEA HAWKS!!!
Sat. 02/25/12 Dual Meet @ TOHS
Posted on February 23, 2012 - Filed Under Events, New items, Redondo Beach, Redondo Union, Sea Hawks, Track & Field | Leave a Comment
Track and Field!
Results and Photos have been posted for the Dual Meet with Thousand Oaks HS
Look for the links Meet Results and Meet Photos under the important information column.
The First Sea Hawk track meet is this Saturday, Feb. 25!
This is a Dual Meet with Thousand Oaks at Thousand Oaks High School
Address: 2323 N Moorpark Rd, Thousand Oaks, CA 91360
Field Events begin at 3:30 PM
Running Events begin at 5:00 PM
There will be two buses going to the meet and athletes will each be assigned to a bus depending on the event/time that they will be competing in. Coach Ferron went over the bus list with the athletes today and will again tomorrow.
The two buses are full to capacity, Athletes need to be on time for their bus and must ride to the meet on their assigned bus.
Bus #1 departs at 1:30pm from the student parking lot on Diamond St. Bus # 1 Assignment Athlete List
Bus #2 departs at 2:30pm from the student parking lot on Diamond St. Bus # 2 Assignment Athlete List
Athletes need to bring warm clothes as it will get cool at night and also bring bottled water and a sack lunch to eat after they run. There will be a concession stand open also where they can purchase items so they should bring money.
New parents this site will have photos, results and vital information throughout Track and Field season. I would urge you all to become familiar with the parent’s website.
We’re looking forward to a great Track & Field season.
Go Sea Hawks!!!
Track & Field News
Posted on February 22, 2012 - Filed Under Events, New items, Redondo Beach, Redondo Union, Sea Hawks, Track & Field | 2 Comments
03/08/12 – Thrusday – West Torrance Dual Meet @ RUHS Sea Hawk Bowl
Redondo’s Track and Field team will be opening their Bay League season with a dual meet against West High this Thursday March 8th. This meet will be held at Redondo’s Sea Hawk Bowl at 6:00pm.
03/16 & 03/17- Need Volunteers for Nike Invitational:
Please contact Susan Ryan and let her know you will volunteer by sending her an email susanpryan@hotmail.com More details about the invitational and volunteering click HERE
Results - 03/03/12 – Saturday - Bishop Amat Relays @ CitrusCollege
for full results go to MEET RESULTS link on the right
Team Rankings:
Women Varsity - 1st Redondo – 135 ~ 2nd Great Oak – 89.16 ~ 3rd Dos Pueblos – 74.66
Women Frosh/Soph – 1st Great Oak – 137 ~ 2nd Redondo 67 ~ 3rd San Jacinto – 41
Men Varsity – 1st Great Oak – 153 ~ 2nd Damien – 78 ~ 3rd Chino Hills – 56 ~ 4th Redondo – 55
Men Frosh / Soph – 1st Great Oak – 101 ~ 2nd Chino Hills – 56 ~ 3rd Redondo – 54.50
Photos - Photos have been posted go to MEET PHOTOS link on the right.
If you have pictures for the website to share, copy them on a CD and contact Laurie Baker email runruhs.com I will get them uploaded to the website.
ALL FIELD EVENT PHOTOS ARE ESPECIALLY NEEDED
CCT Booster Email Distribution:
Link to complete the form click HERE
Track & Field Parents, Not receiving emails please complete the team sign up form for the team roster. We will keep you up to date on meet information received from the coaches and team stuff going on through out the season
Gatorade Contribution is required from ALL athletes (New & Current):
Payments accepted; cash, check or credit card. For more information click HERE
Redondo – Nike Track & Field Invitational
Posted on February 15, 2012 - Filed Under 1600, Bay League, Events, Redondo - Nike Invitational, Redondo Beach, Redondo Nike Track Festival, Redondo Union, Sea Hawk Stadium, Track & Field | 1 Comment
It’s back! The RUHS XC/Track Booster Club in conjunction with NIKE is hosting the second annual Redondo NIKE Track and Field Invitational on March 16-17 and we need your help. The meet will begin on Friday night from 6pm to 9pm with a Distance Carnival. On Saturday the events will begin with the throws at 9am and the full schedule of track and field events continuing from 10:00 am to 8:00 pm.
NIKE has graciously agreed to sponsor our event by underwriting some expenses and donating equipment. This helps create a high caliber meet with invitations going to SoCal schools with top track and field programs. We expect strong competition across all events with opportunities for record times to be established for the 2012 season. A full slate of events is scheduled including distance/sprint, hurdles, all jumping events, throws and pole vault.
In addition, there will be a festival area where NIKE and Roadrunner will have display booths. An area radio station and other vendors are being finalized. Local press will be in attendance, and plans are in the works to broadcast some events online.
We need volunteers to help us across all venues, especially on Saturday. They include admissions, athlete check-in, track and field events, start and finish line support, concessions, medical support, and vendor exhibit area.
Volunteers will work specific venues for a select period of time, approximately 3 to 4 hour shifts. Volunteers are encouraged to attend a 45-minute meeting on Thursday night (March 15) at the RUHS Field house. You will get an overview of the event and have the opportunity to ask questions about your volunteer station.
The Booster club is reaching out to student and community groups but we want our parent boosters to lead the way. If you can volunteer at this meet, please send a message along with your name and phone number to Susan Ryan email susanpryan@hotmail.com
Stay tuned, as we’ll be sending out more information in the coming weeks.
Thanks everyone, we did a great job last year and I know you can make this meet the top event of the 2012 track season.
Let’s go Redondo Track and Field Booster Club!
Redondo All Comers Meet 02/11/2012
Posted on February 12, 2012 - Filed Under All-Comers, Events, New items, Redondo Beach, Sea Hawk Stadium, Track & Field | Leave a Comment
Thank you to all the athletes and spectators who joined us Saturday for the Redondo 2012 All Comers Meet. Hope you all enjoyed your day. A special shout out to all our Parents and RUHS Club F.I.T. kids who volunteered their time to help make this a successful event. We couldn’t have done without you!
For All Comers Meet Photos click HERE
For Results click Meet Results
Track News Week of February 6th
Posted on February 5, 2012 - Filed Under New items | Leave a Comment
- Redondo Union HS 2012 All Comers Meet this Saturday February 11th. Check-in time is 9:00 am Youth, High School, Open Divisions…Meet info click HERE We will be shouting out for some volunteers, watch for the email or contact the boosters at runruhs@gmail.com if you are interested.
- Gatorade Contribution is required from ALL athletes (New and Current) Payments accepted; cash, check or credit card. For more info Click HERE
- New Parents the boosters need you to complete the team sign up form for the team roster, to receive meet information from the coaches and more. Link to complete the form click HERE
Parlauf Relays Results
Posted on February 5, 2012 - Filed Under New items | Leave a Comment
The results for the Parlauf Relays, held Saturday February 4th at West LA College, are now posted in the Meet Results section which can be accessed by clicking the link in the side-bar on the right.
Another great pre-season start for the Sea Hawks as they begin their 2012 Track & Field season and quest for Bay League glory. This meet, which features just one race, run in four heats, can perhaps be best described as an intense interval workout turned into a race. It is composed of teams of five runners, each running a 200 meter interval, times eight. Yes, each team member runs that 200 eight times, for a total distance of 1,600 meters, and an 8,000 meter total distance per team.
As has been my practice since 2008, I have taken the forty 200-meter splits per team and compiled an extensive set of statistics and rankings which analyze the individual and team performances, ad nauseam. Ten teams, including the two teams that were made up of Gahr High School and Redondo Union runners, competed in this event. Out of those 50 runners and 400 splits, there are bound to be a few typos or other errors, so please contact me at dougboswell@gmail.com to report any corrections, and they will be made within a day or two.
Of the many outstanding efforts I’ll just point out a few of them here. Evan Malone-White set a new school record for the cumulative 1,600 meter time of 3:36.78, which anchored the Boys A-Team to a second place finish and new school record time of 18:53.6. Kayla Ferron’s 28.64 opening 200 meter split put her 4th on the All-Time list behind only Chloe Curtis’ three faster times. Amber Gore’s negative split second-800 meter cumulative time of 2:03.5 broke the old record by Chloe Curtis of 2:05.5 set in 2008, contributed to her 4:10.54 cumulative 1,600 meter time which landed her 5th on the All-Time list, and served to anchor the Girls B-Team to a first place finish in the Girls B-Race. The Sub-4 Minute Mile Club has ten new times added to bring the list to forty-nine 1,600 meter times under 4:00 since 2008. Several of our current team members now hold multiple spots on the list.
So, congratulations to all who ran themselves into and beyond total oxygen debt, you have shown what you are made of, and that you have what it takes to be champions.
Wear red. Be loud. So Sea Hawks!
- Doug Boswell ~ RUHS Track & Field Booster Club
Track & Field Uniform Orders
Posted on January 30, 2012 - Filed Under New items | 2 Comments
Deadline to get your uniform orders in is this Friday, February 3rd, 2012… For more information, to print a copy of the order form and or order online click here TRACK & FIELD Team Uniforms
Reminder Wednesday Feb. 1st Roadrunner Sports will be hosting a RUHS T&F Team Night see more info below…
You can also find the 2012 Track and Field schedule posted under important information click on the 2012 Track-Field Schedule