Redondo All-Comers Meets Jan. 12th & Feb. 9th

Posted on December 28, 2012 - Filed Under All-Comers, New items, Sea Hawks, Track and Field | 2 Comments

Redondo All-Comers Meets – ALL AGES CAN COMPETE

When: Saturday, January 12th & February 9th 2013

Where: Redondo Union High School, 1 Sea Hawk Way Redondo Beach 90277
Meet Starts at 10:00 AM
Cost $5:00: Unlimited Entry for Athletes -Spectators and Coaches
Event Schedule- Click On: REDONDO ALL COMERS MEETS
Spikes: 3/16 Pyramid Spikes Are Required (on sale at the meet)

We Need Volunteers For Both Meets.
Saturday, January 12th & February 9th 2013

Sign up by clicking HERE
Or email the boosters at runruhs@gmail.com to have us put you on the volunteer list.

We will need help in a number of areas including athlete check-in, spectator admission, event timing, and start/finish to name a few. This is a low-key meet and a great time for new parents to learn about the various track and field events. We will need volunteers to report at 8:30 am on the field to get their assigned area and any directions needed.

Comments

2 Responses to “Redondo All-Comers Meets Jan. 12th & Feb. 9th”

  1. pat hebert on January 25th, 2013 1:55 am

    NFHS RULES states that NO COMPETITOR SHALL COMPETE IN MORE THAN 4 (FOUR ) EVENTS PER MEET

  2. pat hebert on January 25th, 2013 2:16 am

    NEW RULES FOR 2013 TRACK SEASON:
    source nfhs 2013 rules book

    3-19-2 only legal implements may be used in both warm ups and competition

    4-3-1,9-6-1 an illegal uniform or wearing of jewelry 1st offense = warning, second offence= DQ FROM EVENT

    5-1-5 NEW RULE when feasible it is recommended that there be an obstacle-free zone on the inside and outside of the track at least 1 meter in width.

    5-10-7 the BATON shall be handed from the incoming runner to the outgoing runner WITHEN the EXCHANGE ZONE .BOTH runners shall not touch the baton outside the exchange zone,

    6-5-9 NEW RULE the”cartwheel” technique in the shot put is a foul.

    7-4-6 vert jumps the crossbar may be 4 sided with flat ends or semi-circular

    7-5-21 pole vault- forearm covers to prevent injury may be used. chalk or adhesive such as rosin may be used directly on the pole during competition.

    RULE BOOKS CAN BY BOUGHT AT http://www.nfhs.com

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