Hello Athletes and Parents! Don’t forget to register your athlete for XC and/or Track & Field using the below link (this is MANDATORY for ALL athletes – returning and new!): https://redondounion.8to18.com In addition, your athlete’s sports physical must be on file and current. If not, you will receive a notice from the Athletic Department advising …
2023-2024 Athlete Registration and Sports Physical Info Read More »
Please check out the dates and enrollment info for the upcoming summer sports camps. Dates for the camps are as follows: summer-sports-camp-2023-Schedule-final Summer Sports Camps
Please see the below.
It is with a heavy heart that we announce the passing of our dear friend and track coach Willie Deckard. After battling Pancreatic Cancer for several months he passed May 6th just hours before our CIF Prelims. Willie was a larger than life personality on and off the track that positively influenced athletes for over …
Please use GoFan to prepurchase tickets for this weekend’s CIF Prelims: https://gofan.co/app/events/979811?schoolId=CIFSS For more race day info, please go to: Time Schedule – Track Divisional Preliminaries – May 6, 2023 GO SEAHAWKS!
Congratulations to our CIF qualifiers and all our wonderful athletes on an amazing track and field season. From prevailing through the rain and wind (flooded field too!) at Nike, to finishing strong on that cold field last night, this season was one for the books! CIF info will be forthcoming. Please see last night’s results …
Congratulations 2023 CIF Qualifiers! Bay League Finals – RESULTS Read More »
Hello, Please check out the order of events and heat sheets for tomorrow’s Bay League Finals. GO SEAHAWKS! Bay League Finals Order of Events (1) bay league finals heat sheets PV sheets
Schedule: 4/25/23 1:00pm F/S 3200 Girls – 1heat F/S 3200 Boys – 1 heat V 1600 Girls – 2 heats V 1600 Boys – 3 heats F/S 100 Hurdles Girls – 2 heats V 100 Hurdles Girls – 2 heats F/S 110 Hurdles Boys – 2 heats V 110 Hurdles Boys – 2 heats F/S …
UPDATED – BAY LEAGUE PRELIMS – Tuesday, April 25 – Order of Events & Heat Sheets Read More »
Hello, Please see the attached schedule and heat sheets for the South Bay Championships at West High on Friday (4/14) and Saturday (4/15). SB_Champs_Schedule_2023_-_Sheet1 South_Bay_Champs_2023_Heat_Sheets_FS South_Bay_Champs_2023_Heat_Sheets_Varsity South_Bay_Champs_2023_Heat_Sheets_Saturday_AM
This weekend, the team will be racing at the Trabuco Hills Invitational & Distance Carnival. For Friday’s distance events: For Saturday’s events: QR CODE FOR MEET PROGRAM and SCHEDULE
Track Team yearbook photos will take place this Thursday, March 23 during practice. PLEASE BRING YOUR UNIFORMS.
Please check your event time(s) on the attached. Go Seahawks! 2023 Meet of Champions Heat Sheets
Our upcoming weekend meets are this Saturday, March 25: DISTANCE TEAM:: Race: Meet of the Champions Location: Azusa Pacific University, 901 East Alosta Avenue, Azusa, CA Bus meet time: 5:45am – RUHS (please note bus will NOT return to RUHS until after the LAST evening event – approximately 10:00pm). Meet website for further details: https://www.mocdistanceclassic.com/ (Please click …
RACE INFO – MARCH 23, 2023 – Different Meets for Distance Team /Sprinters Read More »
Calling all Nike Track Festival Volunteers and athlete helpers! From Ann and Reni- Nike Track Festival Concession Leads: THANK YOU so much for everything you did during our Nike Festival! From setting up, prepping, grilling, filling orders, working that Square app, staying extra shifts, running home to bring kitchen supplies, making trips to refill the …
There are two races this weekend (your athlete will know whether they’re distance or sprinter): The DISTANCE RUNNERS will attend the Arcadia Distance Challenge: Race: Arcadia Distance Challenge Date/Time: March 18, first event (F/S Girls 800) begins at 2:00pm Location: Arcadia High School, 180 Campus Dr, Arcadia, CA 91006 Bus Info: Bus leaves RUHS at 11:00AM, leaving Arcadia approx 9:30PM** Race website …
RACE INFO – Sat, March 18, 2023 – SCHEDULE UPDATE Read More »
Please join us if you can tonight for a premeet Nike Volunteer Meeting with Coach Bob at 7pm. (If you are unable to attend, instructions for your shift will be provided when you check in at the Volunteer Check In table on race day(s)). Details below: Join Zoom Meeting https://interwestgrp.zoom.us/j/95080798158?pwd=dnVwSGNEOUVyazlkUno1OEI0QzhsQT09 Meeting ID: 950 8079 8158 …
Hello! This weekend is the REDONDO NIKE TRACK FESTIVAL! Please refer to the below OFFICIAL event website for further details. Many of the meet details will be posted this week as we finalize team lists, heat sheets, etc. Please keep checking in. We are looking forward to an amazing event! Thank you! https://www.redondoinvitational.com/meet-info
Head over to youtube to see our amazing athletes in action! https://www.youtube.com/live/byrsCd3_LBA?feature=share
Please use the below link to see official results. https://finishedresults.trackscoreboard.com/meets/11046/events
Mustang Round Up 2023 Schedule – Final Schedule mustang track program mustang field program
Please see the below schedule change for this coming weekend’s meet: Per Coach Bob, we will skip the Griffin Relays and instead attend the makeup date for the Mustang Roundup at Trabuco Hills (cancelled last weekend due to weather). RACE INFO FOR SATURDAY, MARCH 4: Event: Mustang Round Up Location: Trabuco Hills High School …
Due to the heavy rains the hosts of the Trabuco Hills Mustang Roundup have decided to postpone this weekends meet. Many full meets in the Southland have canceled as well. The distance runners and shot putters will be attending the Palos Verdes Distance Day at PV High. The meet will only offer races from 800m …
The amazing Redondo Nike Invitational Track Festival is around the corner. As discussed during the track parent meeting last week, we need YOU to help make this event a success! Please check out the below sign in sheet for the numerous volunteer opportunities available – no experience required! As always, don’t worry – you WILL …
Please click below to view results from yesterday’s meet. Great job, Seahawks! https://www.athletic.net/TrackAndField/meet/486275/results
Here are a couple of updates for Saturday’s meet at South High: Distant runners running the 1600, please arrive by 7:45am All other distance runners, please arrive by 8:45am. The event coaches will let all other athletes know what time to arrive. Although there is no TIME schedule – the sequence of events will be: Varsity Girls, Open …
In case you missed the previous Track Night, please see the below flyer for the upcoming event dates at RoadRunner Sports. They provide fittings, shoe discounts, etc. so you can get all your gear for track season! Redondo Track 2-14-23 to 2-16-23
Please click below for the required athletic forms Coach Bob discussed during the Parent Meeting (links are also to the right under “You Need to Know.”: Website: www.redondoathletics.com Athletic Registration: www.redondounion.8to18.com Physical Forms: RUHS-SportsPhysical2022-23
Hello 2023 Track and Field Parents, Please join Coach Bob for a Parent Meeting on Tuesday, February 7, 2023 from 6-7 via Zoom. The purpose of the meeting is to discuss the exciting upcoming season and activities. In addition, we will discuss the Nike Track Festival in March and the related parent volunteer expectations. The zoom …
IMPORTANT – 2023 Track and Field PARENT MEETING w/ Coach Bob Read More »
Please see the below information regarding Saturday’s Parlauf Relays: Meet: Parlauf Relays Location: West L.A. College Time: Gates open 7:30am/ First Race 9:00am *Please have athletes arrive by 7:30am for entry and warm ups Schedule: Girls A Race – 9:00am Boys A Race – 9:35am Girls B Race – …
PARLAUF RELAYS – Saturday, Feb. 4, 2023 – West L.A. College Read More »
Hello 2023 Track & Field Parents! (We’ve included our XC parents in the event your athlete would like to replace uniform items) Here are the uniform purchase dates for you and your athlete (NOTE UPDATED TIME FOR THURS, FEB 9): Thursday, 2/9/2023, 3:30PM to 5:30PM – Uniform Day Thursday, 2/16/2023, 5:00PM to 7:00PM – Uniform …
Here are the uniform purchase dates for the 2023 Track Season: Thursday, 2/9/2023, 5:00PM to 7:00PM – Uniform Day Thursday, 2/16/2023, 5:00PM to 7:00PM – Uniform Makeup Day Location: Sea Hawk Stadium, top of home-side bleachers, near Vincent Street Uniforms are mandatory. Athletes new to the program must purchase the Complete Set. Existing athletes with …
Please click the below link to view the schedule of events for Saturday’s meet! https://www.redondoinvitational.com/all-comers-meet
We are hosting a winter qualifier All Comers Meet, this Saturday, January 28. Events begin promptly at 9:00am. A tentative schedule will be posted shortly. As this is an All Comers meet, athlete numbers vary, so some events may run longer or shorter depending on number of participants. Cost: $12/athlete; $10/spectators/coaches Entrance: Parking lot off …
Time for new spikes? Please see the below for our track night at RoadRunner Sports in Torrance on January 11: Redondo Union Track 1-11-23
Please see the attached 2023 Track and Field Schedule. Please direct any questions to Coach Bob or Coach Matt. 2023 TRACK SCHEDULE
Huge SHOUT OUT to Pamela Dick for the amazing photos she took at yesterday’s XC Banquet. Check them out! (May have to copy and paste link!) https://photos.google.com/share/AF1QipP0Ce0eOXwIt7z5fc5I8d1yTZn8GDTHVkfV5UVbSXfHxd61roZRGsmT7U_zMiKVYA?key=YnpJQ3Z5dFZ0NHpTbmR2QTZSaHdSTFBYSzlTV3R3
Please see the below information regarding this coming weekend’s preseason meet: Event: Trackrabbit All Comers Relay Location: Long Beach Poly High School Date: Sat, December 10 Time: 9:00am- Noon * NOT a qualifying meet for winter championships Please direct any questions to Coach Matt! Below is the link to the meet flyer: https://docs.google.com/document/d/1z-ajVDRDjy8_L9OGKcBCpo_5Efqtt2DFHViK3bfqUFo/edit
Please use the below link to RSVP/Purchase tickets for the XC Banquet on December 4: Banquet tickets: $15 (1 tix), $30 (2 tix), and $45 (max of 3 tix) https://www.paypal.com/donate/?hosted_button_id=UNAERJFSR65AG If you’re able to pitch in and help with this event, please use the Sign-Up Genius link: https://www.signupgenius.com/go/10C0F4CA8AC2EA0F8C43-20221
Please join us for the XC Season End Banquet. Details below: RUSH XC Banquet Flyer-v4
Please use the following link for updated information regarding next weekend’s exciting CIF Southern Section Finals. We are Division 1. Come cheer on our awesome CIF athletes! Cowbells optional! 2022 CIF-SS Ford Cross Country Finals – Mt. SAC General Information
It was a great day for both our Cross Country teams on Saturday! Girls Cross Country survive the flu and easily advance the CIF Finals next week at Mt Sac. Lyla Fedio won the heat with fastest time of the day. Boys Cross Country won their heat at CIF Prelims and advance to the Sectional …
On behalf of the entire Cross Country and Track & Field teams, we’d like to extend a huge CONGRATULATIONS to Kai Deines and his recent commitment to attend the University of Pennsylvania! Kai is one of the top shot put and discus throwers in the country and we can’t wait to see him in action …
As we look forward to our AMAZING Athletes competing this weekend at the CIF Prelims, please use the below link to check updates heats and schedule. Friday, November 11: Girls, Heat 4 Race time: 11:01am Boys, Heat 4 Race time: 11:57am https://ca.milesplit.com/articles/323623/preview-cif-southern-section-prelims-heat-seeds-schedule
Good luck to our amazing runners heading to Mt. Sac this weekend to compete at the CIF prelims! We are so proud of you and are cheering you all on!
Please use the below link for Bay League Finals results: https://www.athletic.net/CrossCountry/meet/219945/results GO SEAHAWKS!
Hello Parents! Please see the details for today’s race: Event: Bay League Finals Location: Polliwog Park, Manhattan Beach Date: Thurs, Nov. 3 Bus Meeting Time: 12:30pm Course Map: https://storage.googleapis.com/anet_user_files/meet/xc/219945/Course_MapPollywog22.pdf Race website: https://www.athletic.net/CrossCountry/meet/219945/info Race Schedule: TIME: RACE: 2:20pm JV Boys 3:20pm JV Girls 3:50pm Freshman Boys 4:20pm Freshman Girls 4:50pm Varsity Girls 5:15pm Varsity Boys Looks like the athletes …
RACE INFO – Bay League FINALS – Thursday, Nov 3, Polliwog Park Read More »
Our first race will be Friday, September 2 at Trabuco Hills High School. Please see below details: Event: Saddleback Cup Location: Trabuco Hills High School 27501 Mustang Run Mission Viejo, CA 92691 Date: FRIDAY, SEPT. 2 Time: 4:30-8:30pm Bus Meeting Time: 2:30pm (in student parking lot) …
Please join us for an information meeting regarding the upcoming Big Bear trip: Time: MONDAY, Jul 25, 2022 06:00 PM Pacific Time (US and Canada) Join Zoom Meeting https://us05web.zoom.us/j/87865321779?pwd=bFl0QVVPQnZPUXJ1eU5DOUN3T2Uxdz09 Meeting ID: 878 6532 1779 Passcode: mhgA27 *Copy and paste meeting link if necessary
Please see the attached TENTATIVE schedule.
Hello Parents, As Bob has mentioned at practices as well as the BBQ last night, he will be taking a group of athletes to a special optional Big Bear training camp. Please see the details below: Date: Sunday, July 31 – Thursday, August 4 Cost: $350/Athlete – Payment by check payable to “RUHS CCT Boosters, Inc.” …
The district booked this fun event at our track so please join us this Friday evening at 6:00pm. Bob will speak to the athletes about this event at practice. From the event website: Join the Brooks Run Club Tour on Friday, July 15 at Redondo Union High School Track for a track workout at 6:00pm . It …
Please join us on Thursday, July 14 at 6:00pm for the Cross Country Season Kick Off BBQ. Details below. Please use this link to RSVP: https://forms.gle/H3AGUNjFWa1NYFH1A
We have two team events coming up at Road Runner Sports in Torrance. You will receive a discount on running shoes. Please see the attached fliers for more information. Team Day: 6/28/22 10am-7:30pm Focus on trainers for summer running. Team Night: 8/10/22 5:30pm-7:30pm Focus on racing flats and trainers.
Hi Parents, Please make sure your child is signed up for Cross Country or Track and Field summer camp. https://rbef.org/sportscampsregistration
On behalf of the Boosters, we would like to wish Eve Divinity, Kai Deines and Dylan Curtis the best of luck as they head off to compete at State this weekend. Good luck and we are all rooting for you!
The RUHS Athletic Department is asking all athletes that are new or returning to fill out the following form. https://docs.google.com/forms/d/e/1FAIpQLSe–jeBm-1idNURDwMtYE5Ep5NOwS6p8L287I30TVhqJ0l5Lg/viewform
Redondo Track & Field 2022 End of the Season Team Banquet The Redondo Union Track & Field Team will gather to celebrate their 2022 season on Sunday, May 22nd. We will have an In & Out lunch truck on-site (including a grilled cheese option for vegetarians). Date: Sunday, May 22 Time: Noon Who: Track & Field Athletes, Parents and Coaches What: Lunch, Senior Recognition, and Awards Ceremony …
Bay League Finals will be held at Mira Costa on Friday, 4/29. We do not have buses going to or from the meet, so please plan to carpool or pick up at MC. Provisional Time Schedule—Bay League Finals (inc. League Finals for all Varsity Field Events) April 29, 2022 Start Time: 5:00 PM Field/6:00 PM …
Bay League Prelims will be held on 4/26 and Bay League Finals will be held on 4/29. The athletes will be taking a bus to Mira Costa, but we will not have buses back to RUHS, so please plan to carpool or pick up from MC after the meet. Your child will need to leave …
Our team will be competing in the South Bay Championships on 4/15 & 4/16. HERE is the link to the schedule and heats for the South Bay Championships.
A belated, but HUGE thank you to all parents, athletes, friends and extended family members who volunteered their time and helped to make the Redondo Nike Invitational a true success! We had so many people go above and beyond – filling in extra volunteer shifts, running to grocery stores, office supply stores and the like. …
4/1 (Friday) – Distance runners will be competing at the Trabuco Hills Distance Carnival. The bus will leave the school after lunch. ADMISSIONS: $9.00 for adults, $6.00 for senior citizens over 70 and HS students, and $3.00 for those 12 and under. More Info. SCHEDULE 4/2 (Saturday) – Sprint & Field events …
On Saturday, March 26, our distance runners will be competing in the Meet of Champions at Azusa Pacific University. Please be at the bus at RUHS at 5:45am. Spectator admission is $10 More information HERE. Seeding by school (Redondo is on pages 30-33) HERE On Friday, March 25 and Saturday, March 26, sprint and field events …
Mustang Relays will be held on Saturday, March 19th at Mira Costa High School in Manhattan Beach. RELAY SCHEDULE FIELD EVENTS SCHEDULE Admission is $10.00
UPDATE: We will have a bus for the meet on Wednesday. The bus will leave the school at 3:15, so athletes need to go to the bus when school ends. MEET INFO Hi Parents, We have two meets this week. On Wednesday, March 16th, we will be at South Torrance High School. On Saturday, …
On March 11 & 12, RUHS will host the Nike Track Festival. Please visit the Redondo Nike Track Festival website for more information, including maps, meet schedule, and heat sheets. Frosh/Soph 1600 event will be held at West High School in Torrance. https://www.redondoinvitational.com Admission is $10 for 1 day and $15 for both days. Volunteers …
This Friday, March 4th, our team will be competing in the Griffin Relays. The meet will be held at Los Alamitos High School, at 3591 Cerritos Ave. Athletes should meet at the RUHS student parking lot at 12:30 PM. We will return to Redondo following the last race. All athletes should arrive in their uniforms …
Parent Meeting: On 3/3 at 6:00 pm, there will be a mandatory parent meeting held in person at the field house behind the lower concessions on the visitor side of the stadium. This is a change from the originally scheduled Zoom meeting at 5:30 pm. In this meeting, we will discuss the upcoming Nike Invitational held at RUHS. 2022 Redondo Nike …
Hi Track & Field Parents, We have quite a bit of information to share about upcoming events. Registration: We still have students that need to register for Track & Field. If your child is not registered, your child cannot race with the team. Please go to the registration link or scroll through the posts for instructions on …
Athletes will be expected to have their athletic clearance packets completed to practice and race with the team going forward. This includes the online registration, physical and transportation fee. Please note, sport physicals are good for a year, so if you’re up to date from cross country season, you don’t need to do another one …
Cross Country Families – The seeds to our season starts with our Summer Camp and really took shape at our annual Big Bear High Altitude Training Camp. All the bonding and goal setting begins to solidify that week in the mountains. The real direction of the team began to take form and led to a …
Thank you to everyone who braved the California chill to celebrate with our amazing cross country team on Sunday. Also, thank you to those of you who volunteered at races, uniform sales, and the banquet. The successful season would not have been the same without you. A special thank you to the Baltes, Lonsdale and Magdishian families …
Congratulations to our Varsity athletes who qualified for the CIF Cross Country Championships! The CIF Southern Section Cross Prelims and Finals will be held at Mt. Sac. in Walnut, on November 13th and 20th, respectively. Athletes need to be at RUHS on Saturday (11/13) morning at 5:45 am as the bus will be departing at …
Dear Families, When you order stuff from Amazon, support your X-Country and Track and Field teams! Go to https://smile.amazon.com/ Select Ruhs Cct Boosters Inc as your non-profit beneficiary. That’s it! There is no extra fee, you don’t pay more, or extra anything. Amazon kicks back 1% to the booster club. THANK YOU!!
