ATHLETE REGISTRATION FORMS AND TRANSPORTATION FEE
Posted on August 8, 2022 - Filed Under New items | Leave a Comment
1. Athletic Registration – https://redondounion.8to18.com
2. Current Sport Physical – Originals can be turned in to the Athletics Office (black dropbox outside the office), OR you may e-mail them to Clara Kahan at ckahan@rbusd.org as a PDF file only – No photos/Snapshots will be accepted. **Many of you have submitted current physicals as part of the summer sports camp).
3. RUHS COVID-19 Waiver – Originals can be turned in to the Athletics Office (black dropbox outside the office), or you may e-mail them to Clara Kahan at ckahan@rbusd.org as a PDF file only – No photos/Snapshots will be accepted.
COVID-19 AOR-Release for RBUSD Revised Fillable Form final
The above forms can also be found at: www.redondoathletics.com (Click “More” on the menu, and you will see forms listed there).
Alumni Meet/Tryouts
Posted on August 1, 2022 - Filed Under New items | Leave a Comment
Returning parents – we need your help to have a great event. Please see the sign up genius below to volunteer.
Big Bear Zoom Info Meeting – MONDAY
Posted on July 20, 2022 - Filed Under New items | Leave a Comment
Please join us for an information meeting regarding the upcoming Big Bear trip:
Time: MONDAY, Jul 25, 2022 06:00 PM Pacific Time (US and Canada)
Join Zoom Meeting
https://us05web.zoom.us/j/87865321779?pwd=bFl0QVVPQnZPUXJ1eU5DOUN3T2Uxdz09
Meeting ID: 878 6532 1779
Passcode: mhgA27
*Copy and paste meeting link if necessary
TENTATIVE 2022 Cross Country Schedule
Posted on July 19, 2022 - Filed Under New items | Leave a Comment
Please see the attached TENTATIVE schedule.
BIG BEAR – July 31-August 4
Posted on July 15, 2022 - Filed Under New items | Leave a Comment
Big Bear Informational_Medical Form
GG Registration Medical Form (1) (1)
Brooks Run Club Tour at RUHS
Posted on July 13, 2022 - Filed Under New items | Leave a Comment
The district booked this fun event at our track so please join us this Friday evening at 6:00pm. Bob will speak to the athletes about this event at practice.
From the event website:
Join the Brooks Run Club Tour on Friday, July 15 at Redondo Union High School Track for a track workout at 6:00pm . It will be an afternoon full of runs, music, prizes, and shoe demos for all who attend! Bring a friend. Heck, bring all your friends. The bigger the community, the bigger the celebration!
https://www.eventbrite.com/e/speed-brc-tour-at-redondo-union-high-school-track-tickets-377559900827?aff=ebdsoporgprofile
(Please copy and paste link)
Cross Country Season Kick Off Event
Posted on July 5, 2022 - Filed Under New items | Leave a Comment
Please join us on Thursday, July 14 at 6:00pm for the Cross Country Season Kick Off BBQ. Details below. Please use this link to RSVP:
https://forms.gle/
RUHS XC Team Events
Posted on June 17, 2022 - Filed Under New items | Leave a Comment
We have two team events coming up at Road Runner Sports in Torrance. You will receive a discount on running shoes. Please see the attached fliers for more information.
Team Day:6/28/22 10am-7:30pmFocus on trainers for summer running.
Team Night:8/10/22 5:30pm-7:30pmFocus on racing flats and trainers.
Cross Country / Track & Field Summer Camp Sign Up
Posted on June 6, 2022 - Filed Under New items | Leave a Comment
Hi Parents,
Good Luck Seahawks!
Posted on May 25, 2022 - Filed Under New items | Leave a Comment
On behalf of the Boosters, we would like to wish Eve Divinity, Kai Deines and Dylan Curtis the best of luck as they head off to compete at State this weekend.
2022-2023 Redondo Union Athletic Interest Form
Posted on May 4, 2022 - Filed Under New items | Leave a Comment
The RUHS Athletic Department is asking all athletes that are new or returning to fill out the following form.
https://docs.google.com/forms/d/e/1FAIpQLSe–jeBm-1idNURDwMtYE5Ep5NOwS6p8L287I30TVhqJ0l5Lg/viewform
RUHS Track & Field Banquet
Posted on May 1, 2022 - Filed Under New items | Leave a Comment
Redondo Track & Field 2022 End of the Season Team Banquet
The Redondo Union Track & Field Team will gather to celebrate their 2022 season on Sunday, May 22nd. We will have an In & Out lunch truck on-site (including a grilled cheese option for vegetarians).
Date: Sunday, May 22
Time: Noon
Who: Track & Field Athletes, Parents and Coaches
What: Lunch, Senior Recognition, and Awards Ceremony
Where: The grass lawn in front of the RUHS Auditorium (Please bring a chair or blanket to sit on.)
YOU MUST RSVP BY MAY 14TH (We will not be able to guarantee a lunch beyond this date.)
Lunch is $10.00 per person (athletes and parents only)
Please use the following Paypal link to RSVP and pay your lunch contribution. Be sure to include your athlete’s name in the notes section so we know you’re attending.
https://www.paypal.com/donate/
Thank you,
Bay League Finals
Posted on April 28, 2022 - Filed Under New items | Leave a Comment
Bay League Finals will be held at Mira Costa on Friday, 4/29. We do not have buses going to or from the meet, so please plan to carpool or pick up at MC.
Provisional Time Schedule—Bay League Finals
(inc. League Finals for all Varsity Field Events)
April 29, 2022 Start Time: 5:00 PM Field/6:00 PM Running
RUNNING EVENTS (One race per division—BFS, GFS, GV, BV)
6:00 PM 6:15 PM 6:45 PM 7:00 PM 7:15 PM 7:30 PM 7:50 PM 8:05 PM 8:20 PM 8:50 PM
FIELD EVENTS
3:00 PM 5:00 PM 5:00 PM 5:00 PM 5:00 PM 5:00 PM 7:00 PM 7:00 PM 7:00 PM 7:00 PM
FINAL—4 x 100 Meter Relays FINAL—1600 Meter Run
FINAL—100 and 100 Meter Hurdles FINAL—400 Meter Dash
FINAL—100 Meter Dash
FINAL—800 Meter Run
FINAL—300 Meter Hurdles
FINAL—200 Meter Dash
FINAL—3200 Meter Run (GV and BV only) FINAL—4 x 400 Meter Relays
Girls Varsity Pole Vault
Boys Varsity Discus
Girls Varsity Discus
Boys Varsity High Jump
Boys and Girls Varsity Long Jump (2 pits) Boys Varsity Pole Vault
Girls Varsity Shot Put
Boys Varsity Shot Put
Girls Varsity High Jump
Boys and Girls Varsity Triple Jump (2 pits)
PLEASE REMEMBER: ALL TIMES ARE APPROXIMATE—IT IS POSSIBLE TO GET AHEAD OF, OR BEHIND, SCHEDULE!!!
Bay League Prelims
Posted on April 25, 2022 - Filed Under New items | Leave a Comment
Bay League Prelims will be held on 4/26 and Bay League Finals will be held on 4/29.
The athletes will be taking a bus to Mira Costa, but we will not have buses back to RUHS, so please plan to carpool or pick up from MC after the meet. Your child will need to leave class by noon and go straight to the bus. Coach Bob will finalize the information today at practice, so if any info has changed they will be the first to know.
More information about the finals will be announced later.
South Bay Championships
Posted on April 14, 2022 - Filed Under New items | Leave a Comment
Our team will be competing in the South Bay Championships on 4/15 & 4/16.
HERE is the link to the schedule and heats for the South Bay Championships.
THANK YOU!!!!!
Posted on April 7, 2022 - Filed Under New items | Leave a Comment
Upcoming Events
Posted on March 29, 2022 - Filed Under New items | Leave a Comment
ADMISSIONS: General Admission $5; Students with ASB and children under 12 years of age $3; Under 3 years old free of charge. CIF Cards will be honored.
FREE PARKING: Spectators should park in the lot to the east of the Stadium. Buses should park on the access road behind the stadium and line up on the access road on the stadium side of the road.
The Booster Club
Meet of Champions & Simi Valley Invite – UPDATE
Posted on March 22, 2022 - Filed Under New items | Leave a Comment
On Saturday, March 26, our distance runners will be competing in the Meet of Champions at Azusa Pacific University. Please be at the bus at RUHS at 5:45am.
Spectator admission is $10
More information HERE.
Seeding by school (Redondo is on pages 30-33) HERE
On Friday, March 25 and Saturday, March 26, sprint and field events will be held at Simi Valley High School for the Simi Valley Invite.
On Friday, athletes need to be at the bus at 12:45pm.
On Saturday, athletes need to be at the bus at 6:45am.
For spectators that plan on attending the Simi Valley Invite, you will need to pay for your ticket on-line using the following links. Please note, there are two separate links, one for Friday and one for Saturday.
Friday – Distance and Rated | Seeded Field Events flights
https://gofan.co/app/events/527961?schoolId=CA19046
Saturday – Sprints, Hurdles, 800m, Relays and Invitational Field Event flights
https://gofan.co/app/events/527973?schoolId=CA19046
** Rated and Seeded field events begin at 4p Friday with Rated flights. Men’s Discus and Women’s Shotput begin at 4. Once completed, men will throw shot and women disc.
** A full snack bar will available along with Makenna’s Coffee Truck
** Results will be posted immediately following the completion of the events at www.WesttlakeTiming.com
We will post more information here as we get it, so check back often.
Mustang Relays
Posted on March 17, 2022 - Filed Under New items | Leave a Comment
Mustang Relays will be held on Saturday, March 19th at Mira Costa High School in Manhattan Beach.
Admission is $10.00
Important upcoming meet information UPDATE
Posted on March 14, 2022 - Filed Under New items | Leave a Comment
UPDATE: We will have a bus for the meet on Wednesday. The bus will leave the school at 3:15, so athletes need to go to the bus when school ends.
Hi Parents,
Nike Track Festival
Posted on March 10, 2022 - Filed Under New items | Leave a Comment
On March 11 & 12, RUHS will host the Nike Track Festival.
Please visit the Redondo Nike Track Festival website for more information, including maps, meet schedule, and heat sheets. Frosh/Soph 1600 event will be held at West High School in Torrance.
https://www.redondoinvitational.com
Admission is $10 for 1 day and $15 for both days.
Volunteers are free.
Griffin Relays
Posted on March 2, 2022 - Filed Under New items | Leave a Comment
This Friday, March 4th, our team will be competing in the Griffin Relays. The meet will be held at Los Alamitos High School, at 3591 Cerritos Ave. Athletes should meet at the RUHS student parking lot at 12:30 PM. We will return to Redondo following the last race. All athletes should arrive in their uniforms and warm-ups. This is an evening meet, so it will be cold, with possible rain in the forecast.
Spectator admission: $5.00
The schedule of events can be found HERE. Note, this is a rolling schedule, so it is approximate, and can run ahead or behind.
If we have any additional updates, they will be posted here.
Important Track Parent Information
Posted on February 22, 2022 - Filed Under New items | Leave a Comment
Important Upcoming Events and Information
Posted on February 13, 2022 - Filed Under New items | Leave a Comment
Hi Track & Field Parents,
We have quite a bit of information to share about upcoming events.
Registration:
We still have students that need to register for Track & Field. If your child is not registered, your child cannot race with the team. Please go to the registration link or scroll through the posts for instructions on how to complete the registration process.
Uniforms & Gatorade Fee:
New athletes can purchase their uniform on Friday, the 18th from 4-6. The uniform package is required for all incoming athletes. Please print and fill out this order form prior to Friday for a quick check out.
The $10 Gatorade fee is required for all athletes for the season. If you are purchasing your uniform on Friday, you can pay it then. If you are a returning athlete, please use the “Gatorade” link under “Track & Field” on the website.
Schedule Change:
The Griffin Relays have moved from 3/5 to the evening of 3/4.
Parent Meeting:
On 3/3 at 5:30 pm, there will be a mandatory parent meeting held via Zoom. In this meeting, we will discuss the upcoming Nike Invitational held at RUHS. The Zoom link will be sent out closer to the date.
2022 Redondo Nike Track Festival:
The Booster Club
Track & Field Registration
Posted on January 4, 2022 - Filed Under New items | Leave a Comment
Athletes will be expected to have their athletic clearance packets completed to practice and race with the team going forward. This includes the online registration, physical and transportation fee. Please note, sport physicals are good for a year, so if you’re up to date from cross country season, you don’t need to do another one for track season. However, you DO need to register your child for Track & Field as it is a separate sport.
1. Athletic Registration – https://redondounion.8to18.com
2. Current Sport Physical – Originals must be turned in to the Athletics Office (black dropbox outside the office), or you may e-mail them to Clara Kahan at ckahan@rbusd.org as a PDF file only – No photos/Snapshots will be accepted. Physicals are valid for 1 year.
3. RUHS COVID-19 Waiver – Originals must be turned in to the Athletics Office (black dropbox outside the office), or you may e-mail them to Clara Kahan at ckahan@rbusd.org as a PDF file only – No photos/Snapshots will be accepted.
COVID-19 AOR-Release for RBUSD (00000002
PPE-Physical-Exam-form 7-21-21
Website: www.redondoathletics.com
Sincerely,
Bob Leetch
Track and Cross Country
Redondo Union HS
A Message From Coach Bob
Posted on December 7, 2021 - Filed Under New items | Leave a Comment
Cross Country Families – The seeds to our season starts with our Summer Camp and really took shape at our annual Big Bear High Altitude Training Camp. All the bonding and goal setting begins to solidify that week in the mountains. The real direction of the team began to take form and led to a very exciting and successful season at all levels.
The season began with terrific performances at the Cool Breeze Invitational at the Rose Bowl in Pasadena. On a very hot Friday afternoon our parents carpooled our team through afternoon traffic to our first Invitational in almost two years. All teams ran great. Great early season performances by our boys varsity with a very strong 2nd place team finish. Followed with a terrific start with our varsity girls winning the Large School race and sending notice of things to come. Our newly acquired frosh teams ran hard and learned a great deal about their new sport. We had fine showings by the sophomores and JV teams. But the emergence of our JV boys was one of the early season highlights as we saw them race to a resounding win.
We navigated our way through the season with spectacular team and individual performances. It was wonderful to return to major invitationals, the always thrilling Warrior Mile and our very own Bay League Finals. Our Boosters and volunteers worked very hard and hosted an absolute first class Bay League Finals. The other league coaches were thrilled with the quality of the event. Our kids performed courageously and posted many personal best times and high team finishes. The ideal finish to a great season for many. The frosh girls began the season without the fitness background we typically provide. With so many joining the team late we knew it would be a challenge. As coaches this was one our most rewarding seasons watching our frosh teams improve through the season with our frosh girls winning the Bay League title. We had a remarkable season from both JV squads as they tore through the schedule and helped set the tone for the program at each meet. The JV boys perfect score of 15 at the Central Park Invitational was definitely a highlight none of us will forget.
The charge both Varsity teams made on their path to the State Championships was inspiring. Advancing out of the challenging Bay League into Division 1 of CIF Prelims was no easy task. The Bay League is one of the top Cross Country leagues in the nation. Both varsity teams placed 2nd in the Bay League and easily advanced out of CIF Prelims into CIF Finals, which serves as our Regional Championship and qualifier to the State Championships. For the first time since 2013 we advanced both teams into the State meet. With our boys securing the 7th and final team spot by 1 point! The Girls ran their usual great team race and placed 4th. At the State meet the girls once again raced well and placed 10th overall in Division 1. The boys raced without the team #1 runner but packed up and executed our race plan and placed 17th overall. The boys return the majority of the team and gained valuable knowledge as they prepare for next year.
I would like to thank our wonderful Booster Club for their continued support throughout the season and for hosting our End of Season Banquet. Jennifer Thomas did a fantastic job as our banquet coordinator. She pulled together all the details to ensure we had the top tier event this program deserves. Which includes organizing every aspect of the event and organizing all the helpful volunteers that showed up hours early to set up. Thanks to Tori MacLennan for coordinating all the certificates and awards before and during the event. Our Booster president Mikel Glavinovich along with board members Tim and Jennifer Thomas, Hector Valenzuela, Daryl Strazzeri and Tori MacLennan have all helped make this not only an incredible event but an amazing season. We could not have had the success or fun without the continued support of our Booster Club and these wonderful people. And a special thank you to Emily Butler for not only raising two amazing and fast daughters but putting together the beautiful Senior Books for the team. The Seniors will be enjoying these for years to come.
I am very fortunate to have our coaches Sal Rodriguez, Ryan Noro and Kirsten Leetch as an aid. This is the largest team in the history of our school but with these coaches we were able to coach and work with all the kids at all levels. It is important, in my opinion, that all our athletes have access to varsity coaches and the knowledge these coaches may provide. We are also blessed to have our dear friend Carlos Caracoza that makes and serves Gatorade for the team. Of course it is the smile and positivity that he serves with each cup that has the biggest effect on our team.
This has been one of the most exciting and rewarding seasons for me as a coach. The teams worked hard, had great attitudes and were very coachable. What a blast seeing their confidence grow with the racing and training successes. Thank you families for believing enough in our program to share your amazing kids with us for a few hours a day. This has certainly been a successful season by many standards. We cannot wait for track season to begin.
Go Seahawks!
Track and Cross Country
Redondo Union HS
1 Seahawk Way
Redondo Beach, CA, 90277
bobster403@gmail.com
Gill/USATF National High School
Track Coach of the Year
California Coaches Association
Girls Track Coach of the Year
A Message From The Boosters Board
Posted on December 7, 2021 - Filed Under New items | Leave a Comment
CIF Cross Country Prelims and Finals
Posted on November 10, 2021 - Filed Under New items | Leave a Comment
Congratulations to our Varsity athletes who qualified for the CIF Cross Country Championships!
The CIF Southern Section Cross Prelims and Finals will be held at Mt. Sac. in Walnut, on November 13th and 20th, respectively.
Athletes need to be at RUHS on Saturday (11/13) morning at 5:45 am as the bus will be departing at 6:00 am.
Please make sure your athlete hydrates days before leading up to the race. Also, they need to bring healthy snacks and plenty of water/Gatorade as the weather is set to be in the mid to high 80’s. Make sure all of your child’s belongings are clearly labeled.
Just a reminder: The coaches request that all parents and spectators stay away from the team tent during the meet. Prior to their race, we need our athletes to focus on their race. After their race, they need to meet at the tent and run their cool down with their team. We also need them to be available to speak with coaches after their race.
Spectator Information:
Athletes who aren’t running are welcome to attend the meet to cheer on the team, but they MUST purchase their ticket on-line, ahead of time. See pricing and link below.
Tickets must be purchased on-line through Go-Fan prior to the meet HERE. (We are Division I)
All tickets will be redeemed electronically, do not bring a printed ticket.
THERE WILL BE NO CASH SALES FOR TICKET PURCHASES.
$10.00 General Admission/HS Students
$5.00 HS Students with Current Photo ID
$5.00 Children 5-13 (children under 5 free)
No re-entry after leaving the meet.
Parking:
Lot F off of Temple Avenue ($10.00 parking fee).
Heat Sheets can be seen HERE. (We are Division I)
Race Results will be posted on www.finishedresults.com
NO DOGS ALLOWED INSIDE THE FACILITY.
THE USE OF DRONES IS NOT PERMITTED.
If we have any additional information to share, we will update the website accordingly, so please check often.
Amazon will donate 1% to RUNRUHS! Just do this today!
Posted on December 16, 2020 - Filed Under New items | Leave a Comment
Dear Families,
When you order stuff from Amazon, support your X-Country and Track and Field teams!
Go to https://smile.amazon.com/
Select Ruhs Cct Boosters Inc as your non-profit beneficiary. That’s it!
RESULTS – 2022 Alumni Meet
Posted on August 6, 2022 - Filed Under Cross Country, Results, RUHS Cross Country | Leave a Comment
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