2023-2024 Athlete Registration and Sports Physical Info

Hello Athletes and Parents! Don’t forget to register your athlete for XC and/or Track & Field using the below link (this is MANDATORY for ALL athletes – returning and new!): https://redondounion.8to18.com In addition, your athlete’s sports physical must be on file and current.  If not, you will receive a notice from the Athletic Department advising …

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CIF Tickets – GoFan

Please use GoFan to prepurchase tickets for this weekend’s CIF Prelims: https://gofan.co/app/events/979811?schoolId=CIFSS For more race day info, please go to: Time Schedule – Track Divisional Preliminaries – May 6, 2023   GO SEAHAWKS!

Congratulations 2023 CIF Qualifiers! Bay League Finals – RESULTS

Congratulations to our CIF qualifiers and all our wonderful athletes on an amazing track and field season.  From prevailing through the rain and wind (flooded field too!) at Nike, to finishing strong on that cold field last night, this season was one for the books!  CIF info will be forthcoming.  Please see last night’s results …

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UPDATED – BAY LEAGUE PRELIMS – Tuesday, April 25 – Order of Events & Heat Sheets

Schedule: 4/25/23 1:00pm F/S 3200 Girls – 1heat F/S 3200 Boys – 1 heat V 1600 Girls – 2 heats V 1600 Boys – 3 heats F/S 100 Hurdles Girls – 2 heats V 100 Hurdles Girls – 2 heats F/S 110 Hurdles Boys – 2 heats V 110 Hurdles Boys – 2 heats F/S …

UPDATED – BAY LEAGUE PRELIMS – Tuesday, April 25 – Order of Events & Heat Sheets Read More »

RACE INFO – MARCH 23, 2023 – Different Meets for Distance Team /Sprinters

Our upcoming weekend meets are this Saturday, March 25: DISTANCE TEAM:: Race:  Meet of the Champions Location:  Azusa Pacific University, 901 East Alosta Avenue, Azusa, CA Bus meet time:  5:45am – RUHS (please note bus will NOT return to RUHS until after the LAST evening event – approximately 10:00pm). Meet website for further details:  https://www.mocdistanceclassic.com/ (Please click …

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RACE INFO – Sat, March 18, 2023 – SCHEDULE UPDATE

There are two races this weekend (your athlete will know whether they’re distance or sprinter): The DISTANCE RUNNERS will attend the Arcadia Distance Challenge: Race:  Arcadia Distance Challenge Date/Time:  March 18, first event (F/S Girls 800) begins at 2:00pm Location:  Arcadia High School, 180 Campus Dr, Arcadia, CA 91006 Bus Info:  Bus leaves RUHS at 11:00AM, leaving Arcadia approx 9:30PM** Race website …

RACE INFO – Sat, March 18, 2023 – SCHEDULE UPDATE Read More »


Please join us if you can tonight for a premeet Nike Volunteer Meeting with Coach Bob at 7pm. (If you are unable to attend, instructions for your shift will be provided when you check in at the Volunteer Check In table on race day(s)).  Details below: Join Zoom Meeting https://interwestgrp.zoom.us/j/95080798158?pwd=dnVwSGNEOUVyazlkUno1OEI0QzhsQT09 Meeting ID: 950 8079 8158 …



Hello! This weekend is the REDONDO NIKE TRACK FESTIVAL!  Please refer to the below OFFICIAL event website for further details.  Many of the meet details will be posted this week as we finalize team lists, heat sheets, etc.  Please keep checking in.  We are looking forward to an amazing event! Thank you! https://www.redondoinvitational.com/meet-info

2023 Nike Track Festival – VOLUNTEERS NEEDED

The amazing Redondo Nike Invitational Track Festival is around the corner.  As discussed during the track parent meeting last week, we need YOU to help make this event a success!  Please check out the below sign in sheet for the numerous volunteer opportunities available – no experience required!  As always, don’t worry – you WILL …

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Please click below for the required athletic forms Coach Bob discussed during the Parent Meeting (links are also to the right under “You Need to Know.”: Website:  www.redondoathletics.com Athletic Registration: www.redondounion.8to18.com Physical Forms: RUHS-SportsPhysical2022-23

IMPORTANT – 2023 Track and Field PARENT MEETING w/ Coach Bob

Hello 2023 Track and Field Parents, Please join Coach Bob for a Parent Meeting on Tuesday, February 7, 2023 from 6-7 via Zoom. The purpose of the meeting is to discuss the exciting upcoming season and activities.  In addition, we will discuss the Nike Track Festival in March and the related parent volunteer expectations. The zoom …

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PARLAUF RELAYS – Saturday, Feb. 4, 2023 – West L.A. College

Please see the below information regarding Saturday’s Parlauf Relays: Meet:  Parlauf Relays Location:  West L.A. College Time:  Gates open 7:30am/ First Race 9:00am *Please have athletes arrive by 7:30am for entry and warm ups Schedule:     Girls A Race – 9:00am     Boys A Race – 9:35am     Girls B Race – …

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ALL COMERS MEET – Saturday, January 28

We are hosting a winter qualifier All Comers Meet, this Saturday, January 28.   Events begin promptly at 9:00am.  A tentative schedule will be posted shortly.  As this is an All Comers meet, athlete numbers vary, so some events may run longer or shorter depending on number of participants. Cost:  $12/athlete;  $10/spectators/coaches Entrance:  Parking lot off …

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XC Banquet – Fabulous Photos!

Huge SHOUT OUT to Pamela Dick for the amazing photos she took at yesterday’s XC Banquet.  Check them out! (May have to copy and paste link!) https://photos.google.com/share/AF1QipP0Ce0eOXwIt7z5fc5I8d1yTZn8GDTHVkfV5UVbSXfHxd61roZRGsmT7U_zMiKVYA?key=YnpJQ3Z5dFZ0NHpTbmR2QTZSaHdSTFBYSzlTV3R3  

PRE-SEASON Track meet – Saturday, December 10

Please see the below information regarding this coming weekend’s preseason meet: Event:  Trackrabbit All Comers Relay Location:  Long Beach Poly High School Date:  Sat, December 10 Time:  9:00am- Noon * NOT a qualifying meet for winter championships Please direct any questions to Coach Matt! Below is the link to the meet flyer: https://docs.google.com/document/d/1z-ajVDRDjy8_L9OGKcBCpo_5Efqtt2DFHViK3bfqUFo/edit

LAST CHANCE! RSVP to the 2022 XC Banquet TODAY!

Please use the below link to RSVP/Purchase tickets for the XC Banquet on December 4: Banquet tickets:  $15 (1 tix), $30 (2 tix), and $45 (max of 3 tix) https://www.paypal.com/donate/?hosted_button_id=UNAERJFSR65AG   If you’re able to pitch in and help with this event, please use the Sign-Up Genius link:  https://www.signupgenius.com/go/10C0F4CA8AC2EA0F8C43-20221    

CIF Southern Section FINALS INFO

Please use the following link for updated information regarding next weekend’s exciting CIF Southern Section Finals.  We are Division 1.  Come cheer on our awesome CIF athletes!  Cowbells optional! 2022 CIF-SS Ford Cross Country Finals – Mt. SAC General Information

RACE INFO – Bay League FINALS – Thursday, Nov 3, Polliwog Park

Hello Parents! Please see the details for today’s race: Event:  Bay League Finals Location: Polliwog Park, Manhattan Beach Date: Thurs, Nov. 3 Bus Meeting Time:  12:30pm Course Map:  https://storage.googleapis.com/anet_user_files/meet/xc/219945/Course_MapPollywog22.pdf Race website:  https://www.athletic.net/CrossCountry/meet/219945/info Race Schedule:   TIME: RACE: 2:20pm JV Boys 3:20pm JV Girls 3:50pm Freshman Boys 4:20pm Freshman Girls 4:50pm Varsity Girls 5:15pm Varsity Boys Looks like the athletes …

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RACE INFO- Saddleback Cup – Friday, Sept. 2

Our first race will be Friday, September 2 at Trabuco Hills High School.  Please see below details: Event:  Saddleback Cup Location:  Trabuco Hills High School                  27501 Mustang Run                  Mission Viejo, CA  92691 Date: FRIDAY, SEPT. 2 Time:  4:30-8:30pm Bus Meeting Time:  2:30pm (in student parking lot) …

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Big Bear Zoom Info Meeting – MONDAY

Please join us for an information meeting regarding the upcoming Big Bear trip: Time: MONDAY, Jul 25, 2022 06:00 PM Pacific Time (US and Canada) Join Zoom Meeting https://us05web.zoom.us/j/87865321779?pwd=bFl0QVVPQnZPUXJ1eU5DOUN3T2Uxdz09 Meeting ID: 878 6532 1779 Passcode: mhgA27 *Copy and paste meeting link if necessary  

RUHS XC Team Events

We have two team events coming up at Road Runner Sports in Torrance. You will receive a discount on running shoes. Please see the attached fliers for more information.   Team Day: 6/28/22 10am-7:30pm Focus on trainers for summer running. Team Night: 8/10/22 5:30pm-7:30pm Focus on racing flats and trainers.

RUHS Track & Field Banquet

  Redondo Track & Field 2022 End of the Season Team Banquet The Redondo Union Track & Field Team will gather to celebrate their 2022 season on Sunday, May 22nd. We will have an In & Out lunch truck on-site (including a grilled cheese option for vegetarians). Date: Sunday, May 22 Time: Noon Who: Track & Field Athletes, Parents and Coaches What:  Lunch, Senior Recognition, and Awards Ceremony …

RUHS Track & Field Banquet Read More »


A belated, but HUGE thank you to all parents, athletes, friends and extended family members who volunteered their time and helped to make the Redondo Nike Invitational a true success! We had so many people go above and beyond – filling in extra volunteer shifts, running to grocery stores, office supply stores and the like. …

THANK YOU!!!!! Read More »

Meet of Champions & Simi Valley Invite – UPDATE

On Saturday, March 26, our distance runners will be competing in the Meet of Champions at Azusa Pacific University. Please be at the bus at RUHS at 5:45am. Spectator admission is $10 More information HERE. Seeding by school (Redondo is on pages 30-33) HERE On Friday, March 25 and Saturday, March 26, sprint and field events …

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Important Track Parent Information

Parent Meeting: On 3/3 at 6:00 pm, there will be a mandatory parent meeting held in person at the field house behind the lower concessions on the visitor side of the stadium. This is a change from the originally scheduled Zoom meeting at 5:30 pm. In this meeting, we will discuss the upcoming Nike Invitational held at RUHS.   2022 Redondo Nike …

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