RUHS Triangular, West Torrance and Bishop Montgomery

The RUHS Triangular with West Torrance and Bishop Montgomery is tomorrow, Saturday, March 2 at West Torrance High School, 20401 Victor Street, Torrance, CA 90503. The meet will begin at 9:00am There will be no school transportation. Athletes will carpool with families. There will be no admission fee & likely no concessions. Parking is available on the east side …

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Updated Trabuco Hills – Mustang Roundup Schedule!

The race schedule has changed for Trabuco Hills this Saturday and therefore the bus schedule has changed. First 3 buses leave RUHS at 6:30am: These buses are for all event athletes except the 1600 The later 2 buses leave RUHS at 10:00am: These buses are for all of the1600 runners All buses should return to RUHS at approximately 6:30pm …

Updated Trabuco Hills – Mustang Roundup Schedule! Read More »

Zamperini Invitational – Saturday February 17!

The Louis Zamperini Invitational is this Saturday, February 17th at Zamperini Stadium 2320 Crenshaw Boulevard, Torrance, CA 90501 8:30am-2:15pm. Athletes should carpool and arrive in their uniforms and warm-ups two hours before their race. Please follow this link for meet info and the time schedule: https://prepcaltrack.com/wp-content/uploads/2023/12/Louis-Zamperini-Invite-H.S.-2024.pdf We are looking for parents to volunteer at the athlete check …

Zamperini Invitational – Saturday February 17! Read More »

RUHS Road Runner Gear-Up and Fundraiser!

Join us for a Gear-Up and Track Team Fundraiser! Tuesday February 13, 5:30-8:30pm! Road Runner Sports 25359 Crenshaw Boulevard, Torrance   Snacks 10% team discount  10% of sales will be donated to the track team One teammate in attendance will win a Road Runner $100 gift card. Evnt flyer attached Redondo Union Track 2-13-24

RUHS Winter Qualifier

Preregister for the RUHS Winter Qualifier on Saturday, January 27, 2024! To purchase advance tickets and pre-register for next Saturday’s RUHS Winter Qualifier, please follow this link:   https://www.ticketsignup.io/TicketEvent/WinterQualifierRedondo   Athletes $12 Spectators $10 Athletes may pre-register via this link until 7pm PST, Friday, January 26 and Spectators can purchase tickets until Saturday, January 27 at …

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RUHS Athletic Clearance Registration

All track and cross country team members are now required to go through an online athletic clearance registration. If a cross country athlete has a current physical form it will most likely apply towards track, but it will need to have been done in the last year. Please follow this link for instructions: Thank you, The Booster Club http://runruhs.com/

Reminder! Purchase XC End of Season Banquet tickets by Monday, November 20!  

Dear Parents, Please don’t forget to purchase your RUHS XC End of Season Banquet tickets by next Monday, November 20! The link to purchase tickets is here: RUSH XC Banquet Invite Oct2023-v1 (1)  The venue requires us to provide a final head count 10 days prior to our event, so please try to purchase tickets as soon …

Reminder! Purchase XC End of Season Banquet tickets by Monday, November 20!   Read More »

Bay League Finals Schedule

Bay League Finals Schedule 6pm          Frosh Girls 6:30pm    Frosh Boys 7pm          JV Girls 7:30pm    JV Boys 8pm          Varsity Girls 8:30pm    Varsity Boys Don’t forget mandatory practice tomorrow morning (Wednesday, November 1) at 8am!

Bay League Finals Zoom Meeting Monday Night!

Bay League Finals Join us on Monday, October 30th at 7pm for a Zoom Meeting with Coach Bob to go over the information for the Bay League Finals, that will take place at RUHS this Thursday, November 2, 6-9pm! Click this link: https://interwestgrp.zoom.us/j/98325756398?pwd=bTRzT21leFo4VGtRb1ZrRE1BU2xnZz09 Meeting ID: 983 2575 6398 Passcode: 637493   If you haven’t done …

Bay League Finals Zoom Meeting Monday Night! Read More »

XC Updates! Mt. Sac Final Program, Warrior Mile and Bay League Info

Here are some important updates for upcoming XC events. Please read through the entire list! 1. Mt. Sac – Saturday, October 21   Here is a link to the final Mt. Sac Final Program: https://runmtsac.com/wp-content/uploads/2023/10/23-Mt-SAC-HS-Team-Final-Information.pdf. I have also attached a copy. Parking and spectator info, https://runmtsac.com/invite/high-school/ Buses will leave the RUHS parking lot at 5:30am. 2. Warrior Mile …

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Mt. Sac Cross Country Invite this Saturday October 21

The 75th Annual Mt. Sac Cross Country Invitational will take place this Saturday, October 21 at Mt. San Antonio College in Walnut, California. We will leave the RUHS parking lot at 5:30am Saturday morning. Our first race is 7:30am. Last race 9:22am. Follow this link for the the meet details, parking and spectator info: https://runmtsac.com/invite/high-school/ …

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Holiday Tree Sale to support XC/Track programs!

Please support XC/Track programs by purchasing your holiday tree, wreath or poinsettias through the RUHS tree sale! All orders are due November 8.  Checks, cash and credit card payments are accepted at the Redondo Union ASB office between 1-3pm (checks payable to RUHS), or by visiting: https://redondounionasb.myschoolcentral.com. Tree (and other item) pickup is December 2 …

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Information for this weekend’s Central Park Invitational!

Hi Parents, The Central Park Invitational is this Saturday, September 30, in Central Park, Huntington Beach. The team bus will leave the parking lot at RUHS at 6:00am. We will leave Central Park to return to school at approximately 12:50pm. Donations: A big thank you so much to the parents who donated healthy food, snacks and …

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Woodbridge Cross Country Classic Information – This Weekend!

From Coach Bob: This weekend we will be attending the Woodbridge Cross Country Classic in the Great Park in Irvine, CA. This is a very exciting meet with fantastic competition for all our levels. While this will be a thrilling experience for our athletes there are a few things parents should know about attending. Think …

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Important Info: Woodbridge Invitational, Saturday, Sept 16

This weekend we will be attending the Woodbridge Cross Country Classic in the Great Park in Irvine, CA. This is a very exciting meet with fantastic competition for all our levels. While this will be a thrilling experience for our athletes there are a few things parents should know about attending. Think of this meet …

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TONIGHT – Nutrition for Athletes Seminar via Zoom

A big thank you to May DeGuzman for organizing tonight’s Nutrition Seminar!   Please join us for a wonderful hour of terrific information! Our good friend Dr. Jason Hove from UCLA Health will speak via Zoom to the team and parents on the importance of a healthy approach to fueling yourself for the upcoming season. …

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XC PARENT INFORMATION MEETING – TONIGHT, AUG 30 @ 6:00pm

Coach Bob will hold an Information meeting via Zoom for Cross Country families tonight at 6:00pm. We will discuss bus times, race schedules, parent behavior, and general questions regarding this week’s race and the upcoming season. Please use the Zoom link below to attend. Topic: Cross Country Info Meeting Time: Aug 30, 2023 06:00 PM …

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RACE INFO – Friday, Sept 1 – Saddleback Cup, Trabuco Hills High School

Our first meet of the season is upon us!  Please see below details: Meet:  Saddleback Cup, Trabuco Hills Location:  Trabuco Hills High School, 27501 Mustang Run, Mission Viejo, CA Date:  Friday, Sept. 1 Time:  6:15pm-9:15pm (Yay!  Cooler temperatures!) BUS MEET TIME:  3:00pm*  RUHS Parking lot Race Website:  http://www.trabucoxc.com/schedule/2022/9/2/saddleback-cup-j5w33 *It is up to YOUR ATHLETE to let teacher(s) know …

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XC UNIFORM SALES – Thursday, August 24

Hello Parents! XC Uniform sales will take place: Thursday, August 24 – 3:30-6:00pm Uniform sales will take place adjacent to the VISITOR bleachers of the RUHS football field (near the soccer field and putting green area) RETURNING athletes may make any purchases on this day as well as new athletes.   A few important notes: Uniforms are MANDATORY. They are …

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ATHLETIC REGISTRATION – URGENT

Hello Athletes and Parents! Please REGISTER your athlete for XC and/or Track & Field using the below link (this is MANDATORY for ALL athletes – returning and new!).: https://redondounion.8to18.com ATHLETE SPORTS PHYSICAL: In addition, your athlete’s sports physical must be on file and current. If not, you will receive a notice from the Athletic Department advising you of …

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Alumni Race & Tryouts – SATURDAY, AUGUST 5

Hello, The Alumni Race/Tryouts will be this coming Saturday, August 5.  Please see the below details: Date:  Saturday, Aug 5 Athlete Arrival Time:  7:00am Race Start Time:  8:00am Registration Opens:  7:00am (where Athletes get their timing tag) Course:  3 mile RUHS XC course (map attached) Open to Alumni, Team Members, Family, & Friends! Volunteers are always needed!  …

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Big Bear Training Camp – 2023 Info and Forms

Hello Parents, Please see the below information regarding the Big Bear Training Camp: Date:  Monday, July 31 – Friday, August 4   Cost:  $350/Athlete – Payment by check payable to “RUHS CCT Boosters, Inc.”   What’s included:  transportation to and from camp, transportation while in Big Bear, Athlete dorms, three meals daily, except on arrival and departure days, several …

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BIG BEAR TRAINING CAMP – Zoom Info Meeting July 24 @7pm

Coach Bob is hosting an information session (via ZOOM) on the Big Bear Camp.  Please see details below: BIG BEAR TRIP: Departure:  July 31 @ 1:00pm – meet bus at RUHS parking lot Return Date:  August 4, approximately 1:00pm – RUHS parking lot Number of Chaperones – 2 (in addition to Coach) Number of Students – …

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2023-2024 Athlete Registration and Sports Physical Info

Hello Athletes and Parents! Don’t forget to register your athlete for XC and/or Track & Field using the below link (this is MANDATORY for ALL athletes – returning and new!): https://redondounion.8to18.com In addition, your athlete’s sports physical must be on file and current.  If not, you will receive a notice from the Athletic Department advising …

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Congratulations 2023 CIF Qualifiers! Bay League Finals – RESULTS

Congratulations to our CIF qualifiers and all our wonderful athletes on an amazing track and field season.  From prevailing through the rain and wind (flooded field too!) at Nike, to finishing strong on that cold field last night, this season was one for the books!  CIF info will be forthcoming.  Please see last night’s results …

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UPDATED – BAY LEAGUE PRELIMS – Tuesday, April 25 – Order of Events & Heat Sheets

Schedule: 4/25/23 1:00pm F/S 3200 Girls – 1heat F/S 3200 Boys – 1 heat V 1600 Girls – 2 heats V 1600 Boys – 3 heats F/S 100 Hurdles Girls – 2 heats V 100 Hurdles Girls – 2 heats F/S 110 Hurdles Boys – 2 heats V 110 Hurdles Boys – 2 heats F/S …

UPDATED – BAY LEAGUE PRELIMS – Tuesday, April 25 – Order of Events & Heat Sheets Read More »

RACE INFO – MARCH 23, 2023 – Different Meets for Distance Team /Sprinters

Our upcoming weekend meets are this Saturday, March 25: DISTANCE TEAM:: Race:  Meet of the Champions Location:  Azusa Pacific University, 901 East Alosta Avenue, Azusa, CA Bus meet time:  5:45am – RUHS (please note bus will NOT return to RUHS until after the LAST evening event – approximately 10:00pm). Meet website for further details:  https://www.mocdistanceclassic.com/ (Please click …

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RACE INFO – Sat, March 18, 2023 – SCHEDULE UPDATE

There are two races this weekend (your athlete will know whether they’re distance or sprinter): The DISTANCE RUNNERS will attend the Arcadia Distance Challenge: Race:  Arcadia Distance Challenge Date/Time:  March 18, first event (F/S Girls 800) begins at 2:00pm Location:  Arcadia High School, 180 Campus Dr, Arcadia, CA 91006 Bus Info:  Bus leaves RUHS at 11:00AM, leaving Arcadia approx 9:30PM** Race website …

RACE INFO – Sat, March 18, 2023 – SCHEDULE UPDATE Read More »

NIKE VOLUNTEER ZOOM PRE RACE MEETING

Please join us if you can tonight for a premeet Nike Volunteer Meeting with Coach Bob at 7pm. (If you are unable to attend, instructions for your shift will be provided when you check in at the Volunteer Check In table on race day(s)).  Details below: Join Zoom Meeting https://interwestgrp.zoom.us/j/95080798158?pwd=dnVwSGNEOUVyazlkUno1OEI0QzhsQT09 Meeting ID: 950 8079 8158 …

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2023 Nike Track Festival – VOLUNTEERS NEEDED

The amazing Redondo Nike Invitational Track Festival is around the corner.  As discussed during the track parent meeting last week, we need YOU to help make this event a success!  Please check out the below sign in sheet for the numerous volunteer opportunities available – no experience required!  As always, don’t worry – you WILL …

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ATHLETIC REGISTRATION FORMS

Please click below for the required athletic forms Coach Bob discussed during the Parent Meeting (links are also to the right under “You Need to Know.”: Website:  www.redondoathletics.com Athletic Registration: www.redondounion.8to18.com Physical Forms: RUHS-SportsPhysical2022-23

IMPORTANT – 2023 Track and Field PARENT MEETING w/ Coach Bob

Hello 2023 Track and Field Parents, Please join Coach Bob for a Parent Meeting on Tuesday, February 7, 2023 from 6-7 via Zoom. The purpose of the meeting is to discuss the exciting upcoming season and activities.  In addition, we will discuss the Nike Track Festival in March and the related parent volunteer expectations. The zoom …

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PARLAUF RELAYS – Saturday, Feb. 4, 2023 – West L.A. College

Please see the below information regarding Saturday’s Parlauf Relays: Meet:  Parlauf Relays Location:  West L.A. College Time:  Gates open 7:30am/ First Race 9:00am *Please have athletes arrive by 7:30am for entry and warm ups Schedule:     Girls A Race – 9:00am     Boys A Race – 9:35am     Girls B Race – …

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ALL COMERS MEET – Saturday, January 28

We are hosting a winter qualifier All Comers Meet, this Saturday, January 28.   Events begin promptly at 9:00am.  A tentative schedule will be posted shortly.  As this is an All Comers meet, athlete numbers vary, so some events may run longer or shorter depending on number of participants. Cost:  $12/athlete;  $10/spectators/coaches Entrance:  Parking lot off …

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XC Banquet – Fabulous Photos!

Huge SHOUT OUT to Pamela Dick for the amazing photos she took at yesterday’s XC Banquet.  Check them out! (May have to copy and paste link!) https://photos.google.com/share/AF1QipP0Ce0eOXwIt7z5fc5I8d1yTZn8GDTHVkfV5UVbSXfHxd61roZRGsmT7U_zMiKVYA?key=YnpJQ3Z5dFZ0NHpTbmR2QTZSaHdSTFBYSzlTV3R3  

PRE-SEASON Track meet – Saturday, December 10

Please see the below information regarding this coming weekend’s preseason meet: Event:  Trackrabbit All Comers Relay Location:  Long Beach Poly High School Date:  Sat, December 10 Time:  9:00am- Noon * NOT a qualifying meet for winter championships Please direct any questions to Coach Matt! Below is the link to the meet flyer: https://docs.google.com/document/d/1z-ajVDRDjy8_L9OGKcBCpo_5Efqtt2DFHViK3bfqUFo/edit

LAST CHANCE! RSVP to the 2022 XC Banquet TODAY!

Please use the below link to RSVP/Purchase tickets for the XC Banquet on December 4: Banquet tickets:  $15 (1 tix), $30 (2 tix), and $45 (max of 3 tix) https://www.paypal.com/donate/?hosted_button_id=UNAERJFSR65AG   If you’re able to pitch in and help with this event, please use the Sign-Up Genius link:  https://www.signupgenius.com/go/10C0F4CA8AC2EA0F8C43-20221    

RACE INFO – Bay League FINALS – Thursday, Nov 3, Polliwog Park

Hello Parents! Please see the details for today’s race: Event:  Bay League Finals Location: Polliwog Park, Manhattan Beach Date: Thurs, Nov. 3 Bus Meeting Time:  12:30pm Course Map:  https://storage.googleapis.com/anet_user_files/meet/xc/219945/Course_MapPollywog22.pdf Race website:  https://www.athletic.net/CrossCountry/meet/219945/info Race Schedule:   TIME: RACE: 2:20pm JV Boys 3:20pm JV Girls 3:50pm Freshman Boys 4:20pm Freshman Girls 4:50pm Varsity Girls 5:15pm Varsity Boys Looks like the athletes …

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RACE INFO- Saddleback Cup – Friday, Sept. 2

Our first race will be Friday, September 2 at Trabuco Hills High School.  Please see below details: Event:  Saddleback Cup Location:  Trabuco Hills High School                  27501 Mustang Run                  Mission Viejo, CA  92691 Date: FRIDAY, SEPT. 2 Time:  4:30-8:30pm Bus Meeting Time:  2:30pm (in student parking lot) …

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Big Bear Zoom Info Meeting – MONDAY

Please join us for an information meeting regarding the upcoming Big Bear trip: Time: MONDAY, Jul 25, 2022 06:00 PM Pacific Time (US and Canada) Join Zoom Meeting https://us05web.zoom.us/j/87865321779?pwd=bFl0QVVPQnZPUXJ1eU5DOUN3T2Uxdz09 Meeting ID: 878 6532 1779 Passcode: mhgA27 *Copy and paste meeting link if necessary  

RUHS XC Team Events

We have two team events coming up at Road Runner Sports in Torrance. You will receive a discount on running shoes. Please see the attached fliers for more information.   Team Day: 6/28/22 10am-7:30pm Focus on trainers for summer running. Team Night: 8/10/22 5:30pm-7:30pm Focus on racing flats and trainers.

RUHS Track & Field Banquet

  Redondo Track & Field 2022 End of the Season Team Banquet The Redondo Union Track & Field Team will gather to celebrate their 2022 season on Sunday, May 22nd. We will have an In & Out lunch truck on-site (including a grilled cheese option for vegetarians). Date: Sunday, May 22 Time: Noon Who: Track & Field Athletes, Parents and Coaches What:  Lunch, Senior Recognition, and Awards Ceremony …

RUHS Track & Field Banquet Read More »

THANK YOU!!!!!

A belated, but HUGE thank you to all parents, athletes, friends and extended family members who volunteered their time and helped to make the Redondo Nike Invitational a true success! We had so many people go above and beyond – filling in extra volunteer shifts, running to grocery stores, office supply stores and the like. …

THANK YOU!!!!! Read More »

Meet of Champions & Simi Valley Invite – UPDATE

On Saturday, March 26, our distance runners will be competing in the Meet of Champions at Azusa Pacific University. Please be at the bus at RUHS at 5:45am. Spectator admission is $10 More information HERE. Seeding by school (Redondo is on pages 30-33) HERE On Friday, March 25 and Saturday, March 26, sprint and field events …

Meet of Champions & Simi Valley Invite – UPDATE Read More »

Important Track Parent Information

Parent Meeting: On 3/3 at 6:00 pm, there will be a mandatory parent meeting held in person at the field house behind the lower concessions on the visitor side of the stadium. This is a change from the originally scheduled Zoom meeting at 5:30 pm. In this meeting, we will discuss the upcoming Nike Invitational held at RUHS.   2022 Redondo Nike …

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