Running Linked to Improved and Lasting Mental Health

Posted on June 22, 2020 - Filed Under New items | Leave a Comment

Hi All, hope you are staying safe and happy!  Keep running, apparently – best Wishes from Bob. https://www.verywellfit.com/self-esteem-stress-relief-energy-how-running-improves-your-mental-health-4801211?utm_source=GetShift-dot-net  

Two week Dead Period

Posted on June 7, 2020 - Filed Under New items | Leave a Comment

The cross country dead period, according to CIF guidelines, is for two weeks starting on June 10th through the 24th. Zoom meetings will resume on June 25th.  

Letter from Coach Kelley

Posted on June 4, 2020 - Filed Under New items | Leave a Comment

Seniors,   Congratulations on the completion of your high school lives. Graduation is always filled with many emotions from sadness to thrill and I hope that each of you embrace that complete range of emotions. I want to say thank you for being tremendous leaders. The Class of 2020 track athletes have always displayed qualities […]

Letter from Coach Bob

Posted on June 4, 2020 - Filed Under New items | Leave a Comment

The impact of this senior group on our Redondo Track and Cross Country teams will surely be missed. These seniors have watched over our teams for four splendid years. These seniors have been wonderful examples of hard work, self-motivation, and inclusive leaders.  These are characteristics valued in our programs. And these characteristics were on display […]

Seniors Drive-by

Posted on May 29, 2020 - Filed Under New items | Leave a Comment

Hi RUHS Track & Field Families,   I hope everyone is staying safe and healthy.  These past few months have been a challenging time for everyone, in particular, the graduating seniors.   At first, the booster board was not sure if we could organize a celebratory drive-by for our graduating seniors.  After several attempts with […]

May 16: Commencement Speech by Obama

Posted on May 15, 2020 - Filed Under New items | Leave a Comment

https://time.com/5832306/barack-obama-commencement-2020/ Obama to Deliver Televised Commencement Speech for Entire Class of 2020   Barack Obama to Deliver Virtual Commencement During Primetime Graduation Special

Redondo Cross Country Meet Schedule 2020

Posted on May 14, 2020 - Filed Under New items | Leave a Comment

Schedule: Aug 28th Santa Monica HS dual meet @ Entradero Park, Torrance Sept 4th Cool Breeze Invite @ Rosebowl, Pasadena Sept 19th Woodbridge Invite @ Silverlakes Rec Center, Riverside Oct 3rd Central Park Invite @ Central Park, Huntington Beach Oct 15th Bay League #1 @ Kenneth Hahn Park, Culver City Oct 24th Mt Sac Invite @ Mt San Antonio College, Walnut […]

Pandemic CrossTraining on ElliptiGo – Should we let Coach Julie go?

Posted on May 12, 2020 - Filed Under New items | Leave a Comment

Dear Families, as you know, Coach Julie Ferron is moving soon. If we could prevent her from moving and staying for the team, we would but not buying her cool equipment is not going to accomplish that. So if you are interested, please contact her at jferron@rbusd.org ElliptiGo 3c new $2200, offered for $500   –  […]

Training Schedule Starting April 20

Posted on April 20, 2020 - Filed Under New items | Leave a Comment

Please click here for the training schedule https://docs.google.com/spreadsheets/d/1K2YnPUYshszd-P5vXAw6b5Q_A-KnuVYoRZribW101GE/edit#gid=0 And the link to Bob’s backyard workouts Mon/Wedn/Fri at 4:30 pm    https://us04web.zoom.us/j/3341371531    Password 16382    

Track & Field Meet Photos

Posted on April 4, 2020 - Filed Under New items | Leave a Comment

I’ve had several parents tell me that they’re unable to find the meet photos from their cell phone.  Scroll down to bottom and change to desktop version. Hope that works.

keep looking »
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