May 16: Commencement Speech by Obama

Posted on May 15, 2020 - Filed Under New items | Leave a Comment

https://time.com/5832306/barack-obama-commencement-2020/ Obama to Deliver Televised Commencement Speech for Entire Class of 2020   Barack Obama to Deliver Virtual Commencement During Primetime Graduation Special

Redondo Cross Country Meet Schedule 2020

Posted on May 14, 2020 - Filed Under New items | Leave a Comment

Schedule: Aug 28th Santa Monica HS dual meet @ Entradero Park, Torrance Sept 4th Cool Breeze Invite @ Rosebowl, Pasadena Sept 19th Woodbridge Invite @ Silverlakes Rec Center, Riverside Oct 3rd Central Park Invite @ Central Park, Huntington Beach Oct 15th Bay League #1 @ Kenneth Hahn Park, Culver City Oct 24th Mt Sac Invite @ Mt San Antonio College, Walnut […]

Pandemic CrossTraining on ElliptiGo – Should we let Coach Julie go?

Posted on May 12, 2020 - Filed Under New items | Leave a Comment

Dear Families, as you know, Coach Julie Ferron is moving soon. If we could prevent her from moving and staying for the team, we would but not buying her cool equipment is not going to accomplish that. So if you are interested, please contact her at jferron@rbusd.org ElliptiGo 3c new $2200, offered for $500   –  […]

Training Schedule Starting April 20

Posted on April 20, 2020 - Filed Under New items | Leave a Comment

Please click here for the training schedule https://docs.google.com/spreadsheets/d/1K2YnPUYshszd-P5vXAw6b5Q_A-KnuVYoRZribW101GE/edit#gid=0 And the link to Bob’s backyard workouts Mon/Wedn/Fri at 4:30 pm    https://us04web.zoom.us/j/3341371531    Password 16382    

Track & Field Meet Photos

Posted on April 4, 2020 - Filed Under New items | Leave a Comment

I’ve had several parents tell me that they’re unable to find the meet photos from their cell phone.  Scroll down to bottom and change to desktop version. Hope that works.

Bob’s Work Outs

Posted on March 30, 2020 - Filed Under New items | Leave a Comment

We might have figured it out now – The login for future virtual practices should all be under this same link: https://us04web.zoom.us/j/3341371531 Live from Bob’s backyard on Monday, Wednesday, and Friday at 4:30 pm!  Password if you need it:  163828

SESSION II on Friday at 4:30 pm of the Incredible Virtual Workout!!! 

Posted on March 27, 2020 - Filed Under New items | Leave a Comment

And here we go again. Let’s try something today! Turn on your VIDEO Turn on your MICROPHONE When the actual workout starts, Bob will MUTE everybody and then UNMUTE individual athletes as he sees fit. And if Bob sees you, he can do a little bit more coaching which is why your camera should be […]

Online Practice – a Letter from Coach Bob

Posted on March 25, 2020 - Filed Under New items | Leave a Comment

Dear Athletes, I hope this email finds you and your family in good health.  Recent developments have been very challenging for our athletes, coaches, and support staff, all of whom prepare year-round for their opportunities to compete at the highest levels of high school track and field.  As of today, there has been no announcement […]

Update – Redondo Track & Field

Posted on March 13, 2020 - Filed Under New items | Leave a Comment

Parents, On behalf of the entire coaching staff I would like to thank you for your ongoing support and cooperation during this continually changing period of time. All practices, activities, banquets or meets are shut down through April 12th. When we return from Spring Break we will have better clarification on any league competitions and […]

Redondo Athletics – Please Read

Posted on March 13, 2020 - Filed Under New items | Leave a Comment

Coaches,   All activities, practices, and games are shut down until further notice.  Please make sure we communicate to student athletes and families asap.  More communication to follow.   Thank you   Website: www.redondoathletics.com Registration: https://redondounion.8to18.com/accounts/login   Andy Saltsman Athletic Director Redondo Union High School One Sea Hawk Way Redondo Beach, Ca. 90277   Phone: 310-798-8665 ext […]

keep looking »
  • RUHS Cross Country/Track & Field Facebook Group

  • Archives

  • Meta


Warning: Unknown: open(/home/content/38/9391338/tmp/sess_9808s02qgsprkq402e4msgmsh6, O_RDWR) failed: No such file or directory (2) in Unknown on line 0

Warning: Unknown: Failed to write session data (files). Please verify that the current setting of session.save_path is correct () in Unknown on line 0