Track Parent Meeting 2/25 and Syllabus

Posted on February 23, 2020 - Filed Under New items | Leave a Comment

Dear Parents and Athletes,

Our athletic director, Andy Saltsman is encouraging all spring sports teams to have a parent meeting this month.  Our parent meeting is scheduled for Tuesday, February 25th at 6:30 pm in the field house meeting room.  This room is located behind the visitor bleachers in the football stadium/track. The meeting will last until approximately 7:30 pm.  It is important that one parent or guardian from each family make every effort to attend.  We will be discussing the upcoming track meets, our own Redondo Nike Invitational Track Meet, practice policies and so on. You will have the chance to be introduced to our coaches and the expectations and goals for our team during this season will be discussed.


Also, attached here is the Track Syllabus/Contract for our current track season.  A copy of this will also be handed out to students during practice this week. The signed contract (on the last page) is due on February 21st and is to be handed to your Coach.


We look forward to seeing you at the parent meeting on February 25th.


Thank you,


Janice Allison

Booster President


Four-Way Meet (2/22)

Posted on February 19, 2020 - Filed Under New items | Leave a Comment

Dear Parents and Athletes,

We are excited about the official start of our track season! This Saturday, February 22nd, our athletes will be competing in a four-way meet at Los Alamitos High School along with Canyon, Yorba Linda, and Los Alamitos. We hope to see many of you there cheering on our team as they have been working hard in preparation for our season.

The address of Los Alamitos HS is:  3591 W Cerritos Ave, Los Alamitos, CA 90720

  • Buses for the athletes will leave from the student parking lot promptly at 2:00 pm.
  • All athletes should come in their team uniforms, warm-ups, and wear extra layers that are in REDONDO colors since it will be cold in the evening!  All items including spikes and trainers should be marked with the name of the athlete. Every meet someone loses a part of their belongings and we rarely find the owner of unmarked items!
  • Athletes should bring a water bottle and healthy snacks. There will be a snack bar available.
  • No charge for spectator admissions.
  • All athletes have been informed of the event or events they will be competing in. This could always change on the day of the meet due to adjustments made due to illness or injuries.
  • Athletes are expected to remain until the conclusion of the meet and ride back to Redondo with the team.

We do not have a time schedule at this point. If the host school sends one out after all entries have been finalized, I will post it to our team website. The meet starts at 4:30, and it is estimated to end at approximately 8:00 pm, but that is just an educated guess at this point!

Here is the T&F_Order of Events for this meet.

If you have any questions, please contact:

Janice Allison at

Added Date: Track & Field Uniform Purchase Day

Posted on February 18, 2020 - Filed Under New items | Leave a Comment

Hello Parents and Athletes,

I’m adding a 3rd Track Uniform Purchase Day for those that missed last week and for those that haven’t yet paid the $10 Gatorade contribution. The Gatorade contribution is required from all athletes (New & Current).

When:  Wednesday, February 19th after practice from about 4-5:30

Where:  Top of the stadium off Vincent Street

Payments for uniforms can be made by credit card or check only.  Make check payable to RUHS CCT Boosters.

We will accept payments for Gatorade contribution by credit card, check or cash.

You can find the track uniform pricing under “Team Uniforms” on our website at

Thank you,

Marcia Lutz

Team Uniform Manager

Track & Field Team Uniform Purchase Days

Posted on February 4, 2020 - Filed Under New items | Leave a Comment

*I am looking for several parents to help on those days.  Please let me know if you can help!

We will be set-up on the top of the stadium by Vincent St.

Uniform Purchase Days:

  • Monday, February 10th – after practice to 6:30 pm – New athletes
  • Tuesday, February 11th – after practice to 5:30 pm – Returning Athletes (needing uniform replacements & Gatorade contribution)

Uniforms are mandatory, they are the same as last season and the same for both Cross Country and Track & Field. You only need to order new ones if you are new to the team, outgrown, lost, or just want an extra one.

Gatorade Contribution ($10) is required from ALL Athletes (New and Current). 

Make payments for uniforms by Credit Card or Check only.  We will accept cash, credit card, or check for the Gatorade contribution.

Click here for 2020_Track & Field_ Uniform Pricing.


Looking forward to an awesome Track & Field Season!

Go Sea Hawks!!!

Team Uniform Manager
Marcia Lutz:

Saturday 2/8 Practice

Posted on February 4, 2020 - Filed Under New items | Leave a Comment



Dear Parents,

This coming Saturday 2/8 our weekend run will begin at the Westridge Trailhead.

Please meet at the RUHS student parking lot at 7:15 am.  We would appreciate help with carpooling.  It’s typically around 40 minutes to the trail in the morning.

It is an absolutely beautiful run for the kids and a great hike/walk for the parents. Parents can bring dogs.  We will have a small picnic after for the kids.  We are asking for contributions of energy bars, fruit, Gatorade, etc. to feed about 6 people.

We usually do the run, have breakfast, take photos, and split.

Following is the location of the trailhead and where to park.

Westridge Trailhead
W Mandeville Fire Rd, Los Angeles, CA 90049

New Announcement

Posted on February 2, 2020 - Filed Under New items | Leave a Comment

Amazing Job Parents!!!

We can’t thank you enough…. every position was filled and then some.  From set-up at 6 am to clean-up! To all those new Track parents, awesome job learning the ropes and showing such excitement and commitment.  Lastly, a special Thank You to our event leads for making everything run very smoothly.


Please note, we are emailing and updating for all new announcements.   Please let us know if you know anyone who is not receiving our emails.  If they didn’t receive emails then we have the following:  1) an incorrect email 2) our email is going into their spam folder, or 3) their student/athlete is not registered for Track.  Please refer them to the site and complete the parent email sign-up.

Facebook:  Please like our page so that you can access updates via FB as well.  The link can be found on our site or click here.


Thank you,

RUHS CCT Boosters

2020 All Comers Meet

Posted on January 25, 2020 - Filed Under New items | Leave a Comment

2020 REDONDO ALL COMERS MEET All Ages can Compete – CA Winter Championship T&F Qualifier for High School Athletes – Saturday, Feb. 1st, 2020 

NEW UPDATE Please fill out waiver form and hand in at athlete check-in:  Redondo All-Comers Waiver Form


One more VOLUNTEER needed! Please click HERE to sign up for a spot! 

This is a pre-season high school state indoor qualifier meet and to help our team get ready for an outstanding season. The meet will be held at the Sea Hawk Bowl and we need volunteers to help us kick-off a successful season.

  • Athlete check-in begins at 7:00 am with all events beginning at approximately 9:00 am and should be completed by 2:00 pm.
  • Athletes:  please check-in at the admissions table by the putting green.
  • Volunteers for admissions & athlete check-in:  please report at 6:45 am at the admissions table.
  • Volunteers for field events & start/finish line:  please report at 8:30 am at the admissions table.
  • Anyone wanting to help set-up:  please report at 6:30 am

~This meet is also part of the qualifying meet for the California Track and Field Winter Championships. Any athlete who may be interested in this can find the link here on the information for both cost and qualifying standards. We do not attend as a team, but some athletes who qualify may choose to attend.


~This All-Comers meet requires each athlete to pay $12 to compete and is also a fundraiser for our team so athletes should be prepared to pay when they arrive.


~Most athletes should report to the track at 7:00 am unless they have been given a different time by their specific coach.  Once they pay, athletes will be given a wrist band by the admissions people. They then can proceed to fill out a waiver and get a bib by the meet organizers which they will use during the competition.  Please make sure the athletes have the wristbands on.


~Athletes do not wear team uniforms to the meet since this is not a Redondo Track Meet but an all-comers meet. Students who have purchased spikes should wear their trainers but bring their spikes to the meet. They should clearly label all spikes, spike bags and personal belongings with their name.


~The meet begins at 9:00 AM and the order of events is in the link here It is a running schedule with no set times for each event as the length of each event depends on the number of competitors who sign up to compete. The meet will be over following the last event.  In previous years it was between 1:00-3:00 PM, depending on the number of athletes who compete. Redondo athletes will help clean up quickly after the meet and then can head home.


~There is a charge for spectators ($5) which is explained on the link. The snack bar will also be open in the lower bleachers to purchase snacks and drinks.

Parlauf Relays @West LA College

Posted on January 20, 2020 - Filed Under New items | Leave a Comment

On Saturday, January 25th, many members of our team will be competing in the Parlauf Relays at West Los Angeles College. There will be several teams of girls and several teams of boys. All athletes who are competing have been informed of their respective teams. Since this is an All-Comers Meet there is no bus and students will need to get to the meet themselves. Please see the information below.

Parlauf Relays: 

  •  All athletes competing should report to West Los Angeles College stadium at 7:30 am.
  •  There is no bus for this meet since it is a pre­season all­-comers meet. Most students carpool to the meet.  If you are having difficulty getting to the meet please let Coach Leetch know.
  •  Click here for race information: Parlauf-Info-sheet-2020

Parents – Coach Bob will need timekeepers during each race!  If you can help out, please contact Janice Allison at runruhsbooster

Go Sea Hawks!

RUHS Boosters

2020 Spike Night Annual Fundraiser

Posted on January 10, 2020 - Filed Under New items | Leave a Comment

Road Runner Sports will be hosting their Annual ​REDONDO TEAM ​SPIKE NIGHT!
When:  Wednesday, January 15th
Time:    6-8 pm
Who:    Athletes, parents, and friends
Where: Road Runner Sports ~ 25359 Crenshaw Blvd, Torrance, CA 90505
Come for a fun team night. There will be food plus great raffle prizes, and athlete discounts. This is a great way to ​kick off​ the 2020​ Track Season and we can earn up to $500 for the team!
Click HERE for the Spike Night Flyer.

Fundraiser: Redondo Spirit Bucket Hat

Posted on January 10, 2020 - Filed Under New items | Leave a Comment

As discussed at the Track Parent meeting on 1/8/2020, we are holding a fundraiser.  For more information and to purchase a bucket hat, please click here.

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