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Wednesday, Sept 4. – Nutrition for Runners, presented by Dr Jason Hove MD

Bob is hosting a virtual meeting on Wednesday, September 4 at 6:00pm with Dr. Jason Hove. Dr. Hove will discuss nutrition for runners; parents and students are highly encouraged to attend, as we’ll be learning how our athletes should be properly fueling their bodies for success. Zoom info is below: Bob Leetch is inviting you …

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Saddleback Cross Country Cup – Friday, August 30, 2024 **Added Course Map

We have our first away meet this Friday at Trabuco Hills High School! Early Withdrawal- Team will be excused from 6th period at 3:00pm. Buses will leave at 3:15pm from the main parking lot. We expect to leave Trabuco Hills approximately 9:30pm, arriving back to RUHS around 10:30pm. Race Schedule: 6:15pm JV Girls 6:35pm JV Boys 6:50pm …

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August 24 Meet Volunteer Sign-Ups & Cross Country Schedule

As you may have heard, Bob has planned a new event for our athletes next Saturday, August 24. We’ll be hosting a meet, a relay event with five-member teams, where each  athlete will be running two miles. This event is based on an event called Ekiden. You can learn more about Ekiden, if you’re interested. In order …

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RoadRunner Shoe Night – Thursday, August 15 & Athletic Clearance

Tomorrow night is Shoe Night at RoadRunner Sports starting at 6pm. This also works as a fundraiser, so if your runner needs new shoes, tomorrow is a great time to pick them up. RoadRunner Sports: 25359 Crenshaw Blvd, Torrance Additionally, ALL athletes need to complete the Athletic Clearance – even if you completed it last year. …

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Athletic Clearance & Alumni Race Volunteers Needed

Two quick reminders:   1. Alumni Race & Tryouts is this Saturday. Race starts at 8. We need assistance to make the morning run smoothly. Please sign-up to volunteer: https://www.signupgenius.com/go/10C0F4CA8AC2EA0F8C43-50547607-2024   2. All athletes need to complete the Athletic Clearance – even if you completed it last year. There are two components to this. (1) Physical …

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Alumni Race & Tryouts: Saturday, August 10 @ 8:00 a.m.

Hello Cross Country Parents, The Alumni Race/Tryouts is next Saturday, August 10.  Please see the below details: Date:  Saturday, Aug 10 Athlete Arrival Time:  7:00am Race Start Time:  8:00am Registration Opens:  7:15am (where Athletes get their timing tag) This meet is open to Alumni, Team Members, Family, & Friends! Volunteers are always needed!  Please see the sign-up …

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Big Bear Information Meeting – Thursday, July 25, 7pm

Please remember to turn in your forms and check for Big Bear by this Friday, July 26 if your child is planning on attending. Please bring forms to practice for collection. Several people have asked about departure time/location. The bus will leave from the RUHS parking lot at 1pm. Please allow time to check-in and ensure your paperwork is …

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Cross Country/Track Celebration of Summer Potluck and BBQ!

  Join us for a Cross Country/Track Celebration of Summer Potluck and BBQ! Friday, June 21, 2024, 6:30-9pm Seaside Lagoon 200 Portofino Way, Redondo Beach, CA 90277 Please follow this link to RSVP and let us know what you will be bringing: https://www.signupgenius.com/go/10C0F4CA8AC2EA0F8C43-49936751-ruhs We look forward to celebrating the summer and the team with you! The Booster …

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