Cross Country Runners if you have not turned in your athletic clearance package or uniform order (new runners) please make sure to get them turn in ASAP!
Athletic Clearance packets & transportation fee: Must be turned into the Athletic Secretary at the school office (not the coaches) and cleared in order to participate.
Print & fill out papers, get a Sports Physical (you can walk-in at Ocean Medical for $29). If you need to print the forms from the RUHS website click here RUHS Athletic Clearance Packet 2010-2011
Uniforms are Mandatory: New runners get your order turned into Susan Ryan or Coach Ferron ASAP! Returning runners, these are the same uniforms so you don’t need to order unless yours doesn’t fit anymore. Need an order form click here Uniform Order Form w Prices Enclose order form and check in an envelope marked Uniform Order ATTN Susan Ryan. Note: the warm ups will be available soon so stay tuned!
