July Cross Country News

Welcome to the 2013 Cross Country Season.
We are underway with team practices and ready to kick off the RUHS cross country season.
For our new families here is where you will find important information, results, photos and more for the season.
Be sure to bookmark this and check back regularly for updates.


-new parents sign up to add your email to receive the booster emails and add your student to the roster.
Link Team Sign Up

-attend the Pre Season Team Night Wednesday July 17th (see FLYER  below)

– RSVP by July 18th for the Summer Kickoff Potluck (information below)

turn uniform orders in by July 19th
Link to download order forms or order online Uniform Order Forms with all information.

-make appointment for physical – Athletic Clearance Packet due August 12th
athletes attending Big Bear need the forms turned in by July 18th.
Link to download forms 2013-2014 Athletic Clearance Packet


Wednesday July 17th – Pre Season Team Night – Link for FLYER – Team Night-Seahawks 7.17.13
6:00pm to 8:00pm – Roadrunner Sports Torrance, 90505 – great savings, free food, raffles plus earn money for the team

Friday July 19th – 2013 Annual Summer Kickoff Potluck

To start off the 2013 Cross Country season, please join the team for our annual
summer kickoff potluck. The Tait and Pederson families will be hosting this
year’s event. Join us in welcoming the incoming athletes and their families.
You will also have a chance to place your uniform order and purchase team T-shirts and hoodies.
Good company, food and fun pictures with the photo booth added this year.

When: Friday, July 19
Time: 5:30 – 8:30
Where: Pullman Park located on the 1900 block of Pullman Lane, Redondo Beach
Who: All Cross Country athletes and parents
Bring: A dish to share – main dish, salad, dessert
RSVP: Email Meredith Tait to let her know what dish you’ll be bringing,
[email protected]
See everybody there!

Big Bear High Altitude Camp Saturday July 20th to Friday July 26th

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