Hi All, hope you are staying safe and happy! Keep running, apparently – best Wishes from Bob. https://www.verywellfit.com/self-esteem-stress-relief-energy-how-running-improves-your-mental-health-4801211?utm_source=GetShift-dot-net
Seniors, Congratulations on the completion of your high school lives. Graduation is always filled with many emotions from sadness to thrill and I hope that each of you embrace that complete range of emotions. I want to say thank you for being tremendous leaders. The Class of 2020 track athletes have always displayed qualities …
The impact of this senior group on our Redondo Track and Cross Country teams will surely be missed. These seniors have watched over our teams for four splendid years. These seniors have been wonderful examples of hard work, self-motivation, and inclusive leaders. These are characteristics valued in our programs. And these characteristics were on display …
