Author name: RunRUHS Boosters

Tonight! Nutrition Seminar with Dr. Jason Hove for Athletes and Parents!

Please join us for a wonderful hour of terrific information. Our good friend Dr. Jason Hove from UCLA Health will speak via Zoom to the team and parents on the importance of a healthy approach to fueling yourself for the upcoming season. Dr. Hove will discuss guidelines for athletes to better fuel themselves to stay …

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XC PARENT INFORMATION MEETING – TONIGHT, AUG 30 @ 6:00pm

Coach Bob will hold an Information meeting via Zoom for Cross Country families tonight at 6:00pm. We will discuss bus times, race schedules, parent behavior, and general questions regarding this week’s race and the upcoming season. Please use the Zoom link below to attend. Topic: Cross Country Info Meeting Time: Aug 30, 2023 06:00 PM …

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RACE INFO – Friday, Sept 1 – Saddleback Cup, Trabuco Hills High School

Our first meet of the season is upon us!  Please see below details: Meet:  Saddleback Cup, Trabuco Hills Location:  Trabuco Hills High School, 27501 Mustang Run, Mission Viejo, CA Date:  Friday, Sept. 1 Time:  6:15pm-9:15pm (Yay!  Cooler temperatures!) BUS MEET TIME:  3:00pm*  RUHS Parking lot Race Website:  http://www.trabucoxc.com/schedule/2022/9/2/saddleback-cup-j5w33 *It is up to YOUR ATHLETE to let teacher(s) know …

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XC UNIFORM SALES – Thursday, August 24

Hello Parents! XC Uniform sales will take place: Thursday, August 24 – 3:30-6:00pm Uniform sales will take place adjacent to the VISITOR bleachers of the RUHS football field (near the soccer field and putting green area) RETURNING athletes may make any purchases on this day as well as new athletes.   A few important notes: Uniforms are MANDATORY. They are …

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ATHLETIC REGISTRATION – URGENT

Hello Athletes and Parents! Please REGISTER your athlete for XC and/or Track & Field using the below link (this is MANDATORY for ALL athletes – returning and new!).: https://redondounion.8to18.com ATHLETE SPORTS PHYSICAL: In addition, your athlete’s sports physical must be on file and current. If not, you will receive a notice from the Athletic Department advising you of …

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