From Coach Bob: This weekend we will be attending the Woodbridge Cross Country Classic in the Great Park in Irvine, CA. This is a very exciting meet with fantastic competition for all our levels. While this will be a thrilling experience for our athletes there are a few things parents should know about attending. Think …
Woodbridge Cross Country Classic Information – This Weekend! Read More »
This weekend we will be attending the Woodbridge Cross Country Classic in the Great Park in Irvine, CA. This is a very exciting meet with fantastic competition for all our levels. While this will be a thrilling experience for our athletes there are a few things parents should know about attending. Think of this meet …
Important Info: Woodbridge Invitational, Saturday, Sept 16 Read More »
Click here to download the contact list for the 2023-2024 RUHS CCT Boosters Board! RUHS CCT BOOSTERS BOARD 2023-2024
Thank you to Dr. Jason Hove and everyone who attended Wednesday night’s Nutrition Seminar, and a BIG THANK YOU to May DeGuzman for organizing the evening! For information and links from the seminar, please download the Meeting Notes here: Nutrition and Xcountry and Track
Thank you to Dr. Jason Hove and everyone who attended last night’s Nutrition Seminar, and a BIG THANK YOU to May DeGuzman for organizing the evening! For information and links from the seminar, please download the Meeting Notes here: Nutrition and Xcountry and Track
A big thank you to May DeGuzman for organizing tonight’s Nutrition Seminar! Please join us for a wonderful hour of terrific information! Our good friend Dr. Jason Hove from UCLA Health will speak via Zoom to the team and parents on the importance of a healthy approach to fueling yourself for the upcoming season. …
TONIGHT – Nutrition for Athletes Seminar via Zoom Read More »
Please join us for a wonderful hour of terrific information. Our good friend Dr. Jason Hove from UCLA Health will speak via Zoom to the team and parents on the importance of a healthy approach to fueling yourself for the upcoming season. Dr. Hove will discuss guidelines for athletes to better fuel themselves to stay …
Tonight! Nutrition Seminar with Dr. Jason Hove for Athletes and Parents! Read More »
Coach Bob will hold an Information meeting via Zoom for Cross Country families tonight at 6:00pm. We will discuss bus times, race schedules, parent behavior, and general questions regarding this week’s race and the upcoming season. Please use the Zoom link below to attend. Topic: Cross Country Info Meeting Time: Aug 30, 2023 06:00 PM …
XC PARENT INFORMATION MEETING – TONIGHT, AUG 30 @ 6:00pm Read More »
Our first meet of the season is upon us! Please see below details: Meet: Saddleback Cup, Trabuco Hills Location: Trabuco Hills High School, 27501 Mustang Run, Mission Viejo, CA Date: Friday, Sept. 1 Time: 6:15pm-9:15pm (Yay! Cooler temperatures!) BUS MEET TIME: 3:00pm* RUHS Parking lot Race Website: http://www.trabucoxc.com/schedule/2022/9/2/saddleback-cup-j5w33 *It is up to YOUR ATHLETE to let teacher(s) know …
RACE INFO – Friday, Sept 1 – Saddleback Cup, Trabuco Hills High School Read More »
Please join us for RoadRunner Sports Shoe Night. See the flyer for more info: Redondo Union XC 08-29-23
