Running Linked to Improved and Lasting Mental Health

Posted on June 22, 2020 - Filed Under New items | Leave a Comment

Hi All,

hope you are staying safe and happy!  Keep running, apparently – best Wishes from Bob.

https://www.verywellfit.com/self-esteem-stress-relief-energy-how-running-improves-your-mental-health-4801211?utm_source=GetShift-dot-net

 

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