DyeStatCal Preview – 2013 California CIF Cross Country State Championships Our Redondo Cross Country Boys and Girls teams are heading to Fresno for the California CIF Cross Country STATE Championships! This is the second year in a row for both teams to qualify for State! Races are Saturday November 30th – Girls race at 9:05 AM …
Cross Country, Track and Field Parents Tuesday Nov. 12th will be the boosters monthly meeting. We encourage our parents to join the board members for this meeting. On the agenda will be the upcoming banquet along with the 2014 Redondo Nike Track Invitational announcement.
Here is the link for the results from todays BAY LEAGUE FINALS RESULTS
Team photos will be taken tomorrow Tuesday 11/05/13 during period six. Please remind your athletes to bring their cross country uniform to practice tomorrow and to change into it before period six. Smile 🙂
With Bay League Finals approaching Palos Verdes set up the following go to website with all the information. Link: 2013 BAY LEAGUE FINALS
REDONDO UNION CROSS COUNTRY RUNNERS, ARE YOU READY? 1. Wake up 2. Eat breakfast 3. Go to school 4. Get on bus 5. Put on racing shoes 6. Run the hardest race of your life MT SAC CROSS COUNTRY INVITATIONAL 2013 The world’s largest cross country invitational Athletes – Saturday October 26th 2013 Bus leaves: 5:30 …
*New – Great Photos shared by Dean Lofgren from his photo album of the Varsity Races Thank you Dean for the great shots! THANK YOU VOLUNTEERS for your time and work. We couldn’t have ran as smooth of a meet without all your help and support. Thank you, Thank you, Thank you 🙂 Results are …
ATTENTION BAY LEAGUE #2 VOLUNTEERS Volunteers please report to the field at 1:00 to 1:15 p.m. for directions and to be in position before the first race goes off. Snack Bar volunteers if you are helping with set up please report by 12:00 pm to help Carmel. Cashiers and window workers report at the time slot …
The Redondo Union Varsity, JV and Frosh /Soph cross country teams will be competing Saturday in the Clovis Invitational at Fresno’s Woodward Park. The meet is held on the CIF State championship course and offers teams the opportunity to get a race in on this course before state championship competition which is also hosted on this course in November. Good …
Date: Thursday Oct 10, 2013 Time: 6:30 PM Who: All Redondo Cross Country, Track Athletes Cost: Free Where: RUHS Fieldhouse (visitor side by the track) Tomorrow night in the Fieldhouse Sean Shiel, long time collegiate track coach and Health instructor will give a free seminar on Daily Nutrition Needs for Performance Runners. Sean is a …
Seminar: Daily Nutrition Needs for Performance Runners Read More »
