Cross Country

MT Sac XC Invitational 10/26/13

REDONDO UNION CROSS COUNTRY RUNNERS, ARE YOU READY? 1. Wake up 2. Eat breakfast 3. Go to school 4. Get on bus 5. Put on racing shoes 6. Run the hardest race of your life MT SAC CROSS COUNTRY INVITATIONAL 2013 The world’s largest cross country invitational Athletes – Saturday October 26th 2013 Bus leaves: 5:30 …

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RUHS HOSTING BAY LEAGUE #2 10/17/13

ATTENTION BAY LEAGUE #2 VOLUNTEERS Volunteers please report to the field at 1:00 to 1:15 p.m. for directions and to be in position before the first race goes off. Snack Bar volunteers if you are helping with set up please report by 12:00 pm to help Carmel. Cashiers and window workers report at the time slot …

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Clovis XC Invitational 10/12/13

The Redondo Union Varsity,  JV and Frosh /Soph cross country teams will be competing Saturday in the Clovis Invitational at Fresno’s Woodward Park. The meet is held on the CIF State championship course and offers teams the opportunity to get a race in on this course before state championship competition which is also hosted on this course in November. Good …

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Seminar: Daily Nutrition Needs for Performance Runners

Date: Thursday Oct 10, 2013 Time: 6:30 PM Who: All Redondo Cross Country, Track Athletes Cost: Free Where: RUHS Fieldhouse (visitor side by the track) Tomorrow night in the Fieldhouse Sean Shiel, long time collegiate track coach and Health instructor will give a free seminar on Daily Nutrition Needs for Performance Runners. Sean is a …

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10/17/13 Calling for Volunteers for Our Home Meet

Calling all volunteers to assist with the Bay League XC Meet for the 2013 season! Redondo is hosting a Bay League XC Meet on Thursday October 17th The meet course will take the runners in and around the Redondo Union campus with the start and finish at the Sea Hawk Bowl. There are plenty of areas to coordinate …

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