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Click here to download the contact list for the 2023-2024 RUHS CCT Boosters Board! RUHS CCT BOOSTERS BOARD 2023-2024

Thank you to Dr. Jason Hove and everyone who attended Wednesday night’s Nutrition Seminar, and a BIG THANK YOU to May DeGuzman for organizing the evening! For information and links from the seminar, please download the Meeting Notes here: Nutrition and Xcountry and Track

Thank you to Dr. Jason Hove and everyone who attended last night’s Nutrition Seminar, and a BIG THANK YOU to May DeGuzman for organizing the evening! For information and links from the seminar, please download the Meeting Notes here: Nutrition and Xcountry and Track

A big thank you to May DeGuzman for organizing tonight’s Nutrition Seminar!   Please join us for a wonderful hour of terrific information! Our good friend Dr. Jason Hove from UCLA Health will speak via Zoom to the team and parents on the importance of a healthy approach to fueling yourself for the upcoming season. …

TONIGHT – Nutrition for Athletes Seminar via Zoom Read More »

Please join us for a wonderful hour of terrific information. Our good friend Dr. Jason Hove from UCLA Health will speak via Zoom to the team and parents on the importance of a healthy approach to fueling yourself for the upcoming season. Dr. Hove will discuss guidelines for athletes to better fuel themselves to stay …

Tonight! Nutrition Seminar with Dr. Jason Hove for Athletes and Parents! Read More »

Coach Bob will hold an Information meeting via Zoom for Cross Country families tonight at 6:00pm. We will discuss bus times, race schedules, parent behavior, and general questions regarding this week’s race and the upcoming season. Please use the Zoom link below to attend. Topic: Cross Country Info Meeting Time: Aug 30, 2023 06:00 PM …

XC PARENT INFORMATION MEETING – TONIGHT, AUG 30 @ 6:00pm Read More »

Our first meet of the season is upon us!  Please see below details: Meet:  Saddleback Cup, Trabuco Hills Location:  Trabuco Hills High School, 27501 Mustang Run, Mission Viejo, CA Date:  Friday, Sept. 1 Time:  6:15pm-9:15pm (Yay!  Cooler temperatures!) BUS MEET TIME:  3:00pm*  RUHS Parking lot Race Website:  http://www.trabucoxc.com/schedule/2022/9/2/saddleback-cup-j5w33 *It is up to YOUR ATHLETE to let teacher(s) know …

RACE INFO – Friday, Sept 1 – Saddleback Cup, Trabuco Hills High School Read More »

Please join us for RoadRunner Sports Shoe Night.  See the flyer for more info: Redondo Union XC 08-29-23

Hello Parents! XC Uniform sales will take place: Thursday, August 24 – 3:30-6:00pm Uniform sales will take place adjacent to the VISITOR bleachers of the RUHS football field (near the soccer field and putting green area) RETURNING athletes may make any purchases on this day as well as new athletes.   A few important notes: Uniforms are MANDATORY. They are …

XC UNIFORM SALES – Thursday, August 24 Read More »

The Athletic Department REQUIRES all athletes to register for their sport via: https://redondounion.8to18.com/ It is imperative that your athlete is registered before they can participate in Cross Country. Please make sure your registration is completed as soon as possible.