CONGRATS XC GIRLS VARISTY
Congratulations Redondo Cross Country Girls Varsity 2011 BAY LEAGUE CHAMPIONS!!!
Bay League Finals Thursday Nov. 3rd 2011
Bay League Finals ~ Entradero Park,Torrance Thurs. Nov. 3rd Hey Redondo Sea Hawk Cross Country Family – It’s been a season full of training, competing in league meets, weekend invitationals, and a trip to compete at the Nike Pre Nationals! And it all comes down to Bay League Finals, Thurs. Nov 3rd at Entradero Park in …
XC Team Photos
Cross Country Team Photos ~ Tuesday Nov. 1st If you would like individual shots the coaches will have the forms. Please make sure your athlete brings their uniform on picture day.
Mt Sac XC Invite Saturday 10/22/11
MT SAC Where the World’s Best Athletes Compete! Live coverage of the 2011 Mt. SAC Cross Country Invitational on October 21 and 22 MT SAC LIVESTREAM XC INVITE Bus Leaves: promptly 11:15 AM ~ Drop off in the Student Parking Lot on Diamond St. Don’t be late. Bus Returns: around 7:45 PM ~ Pickup in …
Bay League # 2 Thursday, 10/13/11
Palos Verdes CC Course Address: 1900 Palos Verdes Dr West, Palos Verdes Estates, Ca 90274 MAP Athlete’s will be getting out of their 4th period class and heading straight for the bus. Athletes must be in uniforms prior to loading on the bus. All athletes need to bring a healthy snack to eat during snack …
Info From Sports Nutrition Talk Night
If you were unable to attend last nights Sports Nutrition Talk or would like to look again at the information click the following link to take you the information packet handout and slideshow presentation. Link Health-Nutrtion – Links
2011 RUHS CCT XMAS TREE FUNDRISER
RUHS CCT CHRISTMAS TREE FUNDRAISER ATTN: ORDER FORM has been updated… With NEW due date, pick up dates and time. Please print the new updated form for all your orders. If you have already turned in the original form please note the changes to pick up your orders. Any questions contact Laurie at [email protected] The …
Saturday Oct. 1st ~ Warren Stauffer Invitational
Warren Stauffer Invitational ~ Link Meet Info Division Girls Boys Freshmen 8:00 am 8:30 am Seniors 9:00 am 9:30 am Juniors 10:00 am 10:30 am Sophomores 11:00 am 11:30 am Located off the 710 freeway – take Firestone exitor Imperial East. Major cross streets are Garfield and Century/Gardendale. Spectators can take Monroe Street (west) …
Saturday Oct. 1st ~ Warren Stauffer Invitational Read More »
Nutrition Talk ~ Thurs. Oct. 6th, 2011
Nutrition Talk for ALL Athletes and Parents Tonights presentation link: Sports Nutrition for Runners When: Thursday, October 6th 2011 Time: starts at 6:30 pm Place: RUHS Fieldhouse (on the visitor side of the track/practice field). Our coaches have arranged for a special guest to speak about how essential good nutrition is for an athlete. Don’t miss …
Wed. Sept. 28th South Bay Cup
Our next meet is the South Bay Cup this Wednesday, Sept. 28th at 1:30 pm. Columbia Park, City of Torrance (190th St andPrairie/Madrona Ave) Please note the start time is different from what was on the original schedule All athletes will be racing Wednesday except those athletes on Varsity. Bus Departure: The boys racing JV will be …