Nutrition Talk for ALL Athletes and Parents Tonights presentation link: Sports Nutrition for Runners When: Thursday, October 6th 2011 Time: starts at 6:30 pm Place: RUHS Fieldhouse (on the visitor side of the track/practice field). Our coaches have arranged for a special guest to speak about how essential good nutrition is for an athlete. Don’t miss …
Our next meet is the South Bay Cup this Wednesday, Sept. 28th at 1:30 pm. Columbia Park, City of Torrance (190th St andPrairie/Madrona Ave) Please note the start time is different from what was on the original schedule All athletes will be racing Wednesday except those athletes on Varsity. Bus Departure: The boys racing JV will be …
Wednesday Sept. 21st ~ First Bay League Meet Hosted by Redondo Union HS ~ Sea Hawk Bowl One Sea Hawk Way Redondo Beach, CA 90277 Please note the Time Schedule is different for this meet. JV Boys – 1:45 pm JV Girls – 2:15 pm Break Varsity Girls – 3:30 pm Varsity Boys – 4:00 pm …
Saturday Sept, 17th – 4:00 pm – Woodbridge Classic Buses Leave:promptly at 1:15 PM ~ Drop off in the Student Parking Lot on Diamond St. Please don’t be late. Buses Return: around 10:30ishPM ~ Pick up in the Student Parking Lot on Diamond St. Redondo will be competing in the BLUE DIVISION which begins at 4:00 PM. Athletes …
Calling all volunteers to assist with the 1st Bay League XC Meet for the 2011 season! Redondo is hosting a Bay League XC Meet on Wednesday September 21st with the first race set to start at 1:45pm. The meet course will take the runners in and around the Redondo Union campus with the start and finish at the Sea Hawk …
This Saturday one of our neighbors will be having a yard sale. 20% of net profit will be donated to the RUHS XC/Track Team. Stop by and support the team! 2 Family Garage Sale at 204 No. Lucia on Saturday, 9/17 – Le Creuset, Vinyl Toys, designer jeans, sportswear, handbags, Designer & Costume jewelry, watches, new …
You can find pictures from the Great Cow Run under the column on the right click on the Meet Photos link then click on the links to the pictures for the Great Cow Run. Dan Wells shot some great photos! We will be adding photos each week and welcome all our parents to share pictures they capture of …
Saturday September 1oth our RUHS Cross Country Teams will be competeing in the Great Cow Run Cross Country Invitational Cerritos Regional Park, 19800 Bloomfield Ave, Cerritos, 90703 Link MAP Link MEET INFO FYI I just saw on Meet Info link they will for the first time be providing LIVE STREAM Not sure how well it will work but if …
Comedy & Magic Club Fund Raiser Event Date: Wednesday night, September 7th 2011 ALL ticket proceeds will go toward the teams trip Sept. 24th to Pre~Nationals in Oregon. In order to receive the ticket proceeds you must purchase tickets in advance from our Fundraiser Coordinator. To All who have tickets: make sure that you call C&M and …
The results for this years Annual Alumni Cross Country Race are now posted Click on this link Alumni Cross Country Race Results 08/20/11 Or on the right side near the bottom you will find the link Meet Results, click on it and it will take you to the results. Next up Sept. 10th the Great Cow …
