Woodbridge XC Invitational

Posted on September 15, 2019 - Filed Under New items | Leave a Comment

Dear Parents and Athletes,

Saturday our team competes in the exciting Woodbridge Invitational at the Silver Lakes Sports Complex in Norco. The address is 5555 Hamner Avenue, Norco CA.92880.  Athletes should meet the buses in the student parking lot on Diamond at 12:45 PM.  The buses will return after the last race at 8:06 PM.  Again, we ask that parents be in the parking lot ready to pick up when the buses arrive back at Redondo.  The coaches were so appreciative of this effort at the last meet!!

Students should come to the meet dressed in their uniforms and warmups.   Please clearly mark all items with names.  Make sure they have plenty of water/Gatorade as it will be warm during the afternoon hours.  Make sure everyone eats a healthy hearty breakfast, a light lunch and brings healthy snacks.  You may want to send additional money since there will be T-shirts for sale and food trucks where athletes can purchase food AFTER their race.

Below is the website with all pertinent information concerning the meet including location, directions, schedule and parking information.  Plan extra arrival time as parking could be a long walk and traffic to Norco may be heavy.  They have asked us to emphasis that NO DOGS will be allowed anywhere in the race complex.

Our team will be competing in the Gold Division on Saturday.

https://gvarvas.com/

Woodbridge Meet Schedule 9/21/19

We appreciate all the support of parents at the last meet and hope to see you all at the Woodbridge Invitational cheering on our team. We ask though that parents do not hang out near or in the team tent.  Also, we would appreciate it if parents wait to speak to their athletes after the coaches have met with them and they have completed their required warm down after the race. Thank you very much for your understanding on this.

Thanks again for the incredible support of our team and program and please direct any questions to my email below.

runruhsboosterpresident@gmail.com

The Eagle XC Invitational 2019 *Freshman Only*

Posted on September 11, 2019 - Filed Under New items | Leave a Comment

Dear Freshman Parents and Athletes,

Saturday the Freshman team competes in The Eagle XC Invitational in El Segundo.  Students should meet the bus in the student parking lot on Diamond at 7:45 AM. The bus will return after the last race. Again, we ask that parents be in the parking lot ready to pick up when the buses arrive back at Redondo. The coaches were so appreciative of this effort at the last meet!!

Students should come to the meet dressed in their uniforms and warmups. Make sure they have plenty of water/Gatorade as it will be warm. Make sure everyone eats a healthy hearty breakfast and brings healthy snacks.

Below is the website with all pertinent information concerning the meet including location, directions, schedule and parking information.  Spectator parking will be $10. Please do not park in surrounding business lots, as the security will be towing cars that are not soliciting those stores. All lots are off of Sepulveda. Hughes shoots off of Sepulveda, east side.  Plan extra arrival time as parking could be limited.

http://eagleinvitational.weebly.com/

We appreciate all the support of parents at the last meet and hope to see you all at The Eagle XC Invitational cheering on our team. We ask though that parents do not hang out near or in the team tent. In addition, we would appreciate it if parents wait to speak to their athletes after the coaches have met with them and they have completed their required warm down after the race. Thank you very much for your understanding on this.

Thanks again for the incredible support of our team and program and please direct any questions to the email below.

runruhsboosterpresident@gmail.com

Parent Booster Meeting – Tuesday Night!

Posted on September 2, 2019 - Filed Under New items | Leave a Comment

Good Morning, hope everyone is enjoying your 3-day weekend! What an exciting event this past Thursday at Entradero Park. We can all see how hard our student athletes have trained. Thank you to the parents who have volunteered their time to make sure the event ran smoothly.

REMINDER: September 3rd meeting 7pm. The meeting room is behind the work out room left of the visitor bleachers.

Topics of discussion, fundraisers, team bonding. There will be Redondo COWBELLS for sale!

Parents of athletes going to Portland please stay after to discuss details.

Upcoming Events/Fundraisers

Posted on August 30, 2019 - Filed Under New items | Leave a Comment

Thank you, Coach Bob and Coach Sal, as well as Special Assistant (for life) Carlos for pulling together a fantastic dual-meet in Entradero!

The results will be posted soon on our Website http://runruhs.com/meet-results/  And of course, thank you to all the volunteers who made the event go smoothly and safely. And lastly, with the generous financial support of our families who donated to the Booster Club, we were able to invite the athletes to Taco Dinner. You invested well!

Tidbit: A couple living across the street from Entradero Park saw the kids run and therefore, went into their yard to pick a huge bag of peaches. Then the not-so-young people carried it over to the field. The husband actually used to be a runner and was still wearing his estimated 1960s running shorts.

Enough celebrations as here comes your list of important events.

August 31 and September 2: Practice is on Saturday at 8 am at Golden Gove and Monday at 8 am at the school track.

September 3 at 7 pm: Please attend the parent meeting on Tuesday. The meeting is being held in a room underneath the bleachers – the ones that are in the middle of the two fields.  Please bring questions you might have and cash because you can pick up your tickets for the Comedy Club (see below).

September 8 at 1:45 pm: The summer is not yet over. Come out stand-up paddleboarding. The local Olympus Board Shop on Torrance Blvd. generously supports a Fundraiser for the Team. Included are a lesson, board, paddle, life vest, and huge fun. Bring friends and family. If your athlete is coming on his/her own, make sure to sign the waiver on Tuesday. To reserve your board, please go to https://www.facebook.com/events/2912459165437572  (all students are $30 regardless of age).  This is not a school-sponsored event and you are out there at your own risk. Any participant will get wet. Sunscreen, the cheapest sunglasses you have, and a water squirter from the Dollar Tree are highly recommended.

September 11 at 8 pm: Come join us at the Hermosa Comedy Club. Wear red so we can find the Redondo parents. No children will be admitted! Please purchase your tickets on Tuesday at the parent meeting. What would make this process a lot less painful is if you bring the exact cash (20$ per ticket) and email ahead of time. This is another fundraiser where we have to track the ticket numbers. In your email, please indicate if you are sponsoring a particular athlete for the Portland trip or the team in general.

Have a great Labor Day Weekend!

Volunteers Needed for Dual Meet vs Santa Monica

Posted on August 19, 2019 - Filed Under New items | Leave a Comment

2019 Dual Meet vs Santa Monica

Thursday, August 29th will be our first meet of the season against Santa Monica at Entradero Park in Torrance.

Race Schedule:

3:00 JV Boys

3:30 JV Girls

4:00 Frosh Boys

4:30 Frosh Girls

5:00 Varsity Boys

5:30 Varsity Girls

We need help in the following areas:

  • Athlete Check-In:  checking in athletes.  Arrive by 12:45 pm.
  • Finish line:  Keep runners in order as they finish, timer & results board.  Arrive by 2:00 pm.
  • Course Guides:  Parents will be posted on the course to direct runners.  It’s a great way to watch the race.  Arrive by 2:00 pm.
  • Food Tickets:  Pass out & collect food tickets. Arrive by 4:30 pm.

Dinner will be provided for the Athletes after the meet.

Please click here for sign-up.

Thanks!

 

Parent Emails Needed & Parent Fan Gear Link Up

Posted on August 12, 2019 - Filed Under New items | Leave a Comment

Hello XC Parents,

Please submit your information via the Parent Email Sign-up tab by this Wednesday, August 14th.  This will help the Booster Club communicate important information to you in a timely manner.  Thank you!

The Parent Fan Gear 2019 link is up under LINKS.  Check it out!

 

 

XC Boys & Girls Team Bonding Events This Week!

Posted on August 12, 2019 - Filed Under New items | Leave a Comment

XC BOYS – TEAM BONDING

Friday, August 16th from 3:00 to 5:00 pm
2nd Street, Hermosa Beach

*Pizza & beverages will be provided by the Booster Club

ATTENTION ALL CROSS COUNTRY BOYS

XC GIRLS – TEAM BONDING

Saturday, August 17 at 11 am
216 Avenue B, Redondo Beach

XC Girls Team Bonding

Thank You!

Posted on August 11, 2019 - Filed Under New items | Leave a Comment

2019 Season is underway! Congrats to our athletes for working so hard during the Summer! It’s going to be an exciting year!! Results are posted… so check it out!

On behalf of the Board we like to thank our parents for coming to our first meeting, we hope we answered all your questions and made it simple to understand how our season works. Next time, I promise I will find a cooler spot out of the sun.

A question that came up, using your mobile device to check runruhs.com site.  If it’s not showing the most current up to date info., please scroll down to the bottom and click  “switch to desktop version.” Then press mobile button.

Don’t hesitate to reach-out if you have any additional questions….please use runruhsboosterpresident@gmail .com

Stay tuned for more info about Team Bonding Parties at the end of the week. Girls Pancake Breakfast/Painting party Saturday 17th  and Boys Beach Day Pizza Party Friday 16th.

Action items:  Can’t stress enough about the registration for Fall XC and Disclosures on 8 to 18.  Further, all current physical (please ignore if already done) must be turned in to the Athletic department asap or your athlete can’t practice Monday. If timing is an issue, we suggest going to a CVS Minute Clinic, book appts online, super simple.

Coach Bob requests all Student Athletes attend practice and then go to their RUHS registration after.    

Athletic Clearances Due This Week

Posted on August 7, 2019 - Filed Under New items | Leave a Comment

ALL athletes must complete the RUHS online registration by Friday, August 9th in order to participate at practice on Monday, August 12th. This includes both the physical form and the RUHS online registration. Both parts must be completed for an athlete to be cleared. 

Click here to complete the online registration.

Here are the directions for those who need them – ATHLETIC CLEARANCE INSTRUCTIONS (step 2 is a little outdated; click on ‘More’ at the top, then under FORMS click on Athletics Registration).  Any questions call the RUHS athletic office, they will help both new and returning athletes to complete the process.
Coaches are not allowed to collect physicals and any part of the registration packet. Physical forms must be turned into the athletic office.
Thank you for taking care of this immediately. Athletes will not be allowed to practice with the team until their athletic registration is complete due to liability issues.

Please contact
Janice Allison (Booster Club President) for questions concerning the athletic clearance registration.

2019 Alumni Race

Posted on July 30, 2019 - Filed Under New items | Leave a Comment

When: Saturday, August 10th, 2019 – 8:00 am

Where: Redondo Union High School Track

*Mandatory Parent Meeting (at least 1 parent present) immediately after the race ends at approximately 9:30 am on the visitor side bleachers.

We need parent volunteers, no experience required! Please click HERE to volunteer.

We will need help in the following areas…

  • Registration – checking kids in – Need you to arrive by 6:30 AM
  • Finish line: Keep runners in the order they finish – Need to arrive by 7:00 AM
  • Course Guides: We post parents at different areas of the course to direct runners so they do not get lost.  It’s a great way to watch the race and to be able to cheer your own child as they run by.
  • Bikers: Volunteers to ride their bikes to follow at the back of the race.
  • Course guides and bikers will also need to arrive by 7:00 AM and will meet David Allison on the field so he can place you in your positions.

Parent/Athlete Information:

  • All athletes will report to the track at 7:00 AM to register and complete a warm-up.
  • At 8:00 the race will begin and all athletes will be in the same race.
  • The 3-mile race will be on the Redondo Cross Country course which begins and ends on the track.
  • Athletes will not be wearing uniforms for this race but running attire.
  • Any athlete who purchased racing flats should bring them to the track.
  • After warming up they will change into racing flats right before the race begins.
  • Make sure all clothing and shoes are labeled with names, please.
  • Also, please ensure that all runners hydrate well the day before and again the morning of the race.
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