Redondo Nike Meet Calling ALL Volunteers

Posted on February 22, 2017 - Filed Under Redondo Nike Track Festival, RUHS Track and Field, Track and Field | Leave a Comment

We need you! For the 7th Annual Redondo Nike Track Invitational March 10th and 11th

Click on this link Nike_Volunteer_Sign_Up to get your volunteer slot today.

The RUHS CCT Booster Club in conjunction with Nike will be hosting Redondo Unions ​7​​th Annual Redondo Nike Track and Field Festival on Friday March 1​0​th and Saturday March 1​1​th, 201​7​. We will be hosting 6​5​ ​complete teams and a select of invite individuals and relay teams.

To make this event a success we need ​ALL OUR PARENTS TO ​HELP!
Volunteers will work specific venues for a select period of time.

If your schedule permits we would be thrilled if you could sign up for more then one shift.
The meet will begin on Friday approximate start time 2:00 pm until 9:00 pm with the distance and throws carnival.
Saturdays meet approximate start time 9:00 am with field events and a full schedule of track events continuing until approximately 9:00 pm.

We need volunteers to help us across all venues. They include admissions, athlete check-in, all track and field events,​ concessions and more.

The Booster club is reaching out ​our community groups but we need our parents to lead the way.

Volunteers are encouraged to attend 45 minute meeting on Thursday night March ​9​​​th at the RUHS Field House around 6:00 pm. You will receive your volunteer t-shirt, get an overview of the event and have the opportunity to ask questions about your volunteer station.

Any questions send a message to Laurie Baker at this email

Thanks everyone, ​it has been an awesome meet​ with our parent volunteers these past ​six​ year​s​.
I know with your support we can make this meet the ​TOP EVENT again for the 201​7​​ track season.

Let’s go Redondo Track and Field​ Parents​!

Click on this link Nike_Volunteer_Sign_Up to get your volunteer slot today.


Posted on January 27, 2017 - Filed Under 8x200 meters, Parlauf, Redondo Union, RUHS TRACK and FIELD NEWS, Sea Hawks Track and Field, Track & Field | Leave a Comment

Parlauf Relays :West Los Angeles College Parlauf Relays @ West Los Angeles College
Date: Saturday, January 28, 2017.

All athletes competing report at 7:45 am. The races consist of teams of 5 students.
Each student will run 8 x 200 meters.

There is no bus for this meet since it is a pre-season all­-comers meet. Most students carpool to the meet.  If you are having difficulty getting to the meet please let Coach Ferron or Coach Leetch know.

  • Schedule of Races: We will not know the exact heat each team will be in until we get to the meet.
    H.S. Girls “A” Race 9:00 am
    H.S. Boys “A” Race 9:40 am
    H.S. Girls  “B” Race 10:15 am
    H.S. Boys  “B’ Race 10:55 am
    Award Ceremony 11:35 am
  • Location: West Los Angeles College, 9000 Overland Ave. Culver City, CA 90230
  • Directions: West Los Angeles College is located just off Overland Blvd, two blocks south of Jefferson Blvd., in Culver City. West LA College is accessible from the 405 and 10 Freeways.
  • Limited parking next to track, you are suggested to park in Lot 5. Parking permits can be obtained at the pay station in Lot 5 for $2.00.  Need 1 dollar bills for machine!

Redondo All Comers Meet

Posted on January 15, 2017 - Filed Under All Comers Meet, Redondo Union, RUHS TRACK and FIELD NEWS, Track & Field | Leave a Comment

Saturday, February 4th 2017 – Meet Information
CA Winter Championship T&F Qualifier for High School Athletes 

WE NEED VOLUNTEERS! Please sign up for a spot today! Click on VOLUNTEER SIGN UPS

This is a pre-season high school state indoor qualifier meet and to help our team get ready for an outstanding season. The meet will be held at the Sea Hawk Bowl and we need volunteers to help us kick-off a successful season. Check in begins 8:00 am with all events beginning at 9:00 am and should be completed by 2:00 pm. Volunteers will need to report to the field at approximately 7:30am to 8:30am.

Team Spike Night At Road Runner Sports

Posted on January 10, 2017 - Filed Under Events, Fundraisers, RUHS Track and Field, Sea Hawks Track and Field, Team Spike Night | Leave a Comment

Road Runner Sports will be hosting their Annual ​REDONDO TEAM ​SPIKE NIGHT.
Tuesday – January 17th – 6:00 pm to 8:00 pm

Athletes grab your friends and parents, and come for a fun team night. There will be food plus great raffle prizes, and athlete discounts.

This is a great way to ​kick off​ the 201​7 track season​ ​and we can earn up to $500 for the team!

2017 TRACK Schedule – Booster Meeting

Posted on January 7, 2017 - Filed Under RUHS Booster Club, RUHS Track and Field | Leave a Comment

2017 Track Schedule

​Dear Redondo CCT Parents,

We invite and encourage all our parents to attend ​the ​​RUHS cross country, track and field booster ​club ​meeting. Topics include​​ ​upcoming​ track and field season​ and f​ind out how you too can ​be​​​ ​involve​d​​. There are plenty of ways you can support the RUHS CCT program and experience the wonderful satisfying feeling of contributing to the success of your child and his/her friends, ​and ​the coaches​.​ ​Mark​ ​this date Monday ​Jan. 9th 2017​ ​on your calendar.​

​​Please RSVP by clicking RSVP BOOSTER MEETING ​
​Date: ​Monday​ ​Jan 9th 2017
Time: 7:00 p.m.​ to 8:00 p.m.​
​Location: RUHS​ ​i​n the field house​ ​on the visitor side.

​Looking forward​ to see​ing​ as many​ ​parents​ ​as possible​!​

The RUHS CCT Booster Board Members
Nedra Yost President, Sharon Douglas Vice President, Meredith Tait Secretary, Laurie Baker Treasurer​

2016 Cross Country Slideshow

Posted on December 9, 2016 - Filed Under Banquet, Cross Country | Leave a Comment

2016 Cross Country Slideshow


XC Season 2016 from bob on Vimeo.

XC Bay League Finals “Under the Lights”

Posted on November 3, 2016 - Filed Under Bay League Finals, Cross Country, Redondo Beach, Redondo Union, RUHS Cross Country, Sea Hawks | Leave a Comment

Redondo’s most important meet of the season is here. This meet will determine who wins not only the Bay League Championships but at the varsity level, who qualifies to move onto CIF prelims. This meet will be held on our home course under the lights!  Not only is it an important meet, it is one of the most exciting meets of the year especially as it is being held at REDONDO!  
Meet Schedule:
6:00 PM:   Frosh Girls
6:30 PM:    Frosh Boys
7:00 PM:    JV Girls
7:30 PM:  JV Boys
8:00 PM:  Varsity Girls
8:30 PM:   Varsity Boys
Since this is a night meet, students will be released from school at 12:55 PM following the lunch period.  All athletes will report to Coach Ferron’s classroom at 12:45 to receive an off grounds pass. Students should go home to complete homework eat and rest.  If any student can not go home or to another athletes home, they will report to the library during period 6 to work on homework.
All freshmen need to report back to Redondo track by 4:00 PM and all other athletes at 4:30. Students should be dropped off on the Diamond parking lot side as there will be a football game going on.  Our tent will be located in the practice field.  Any athlete who is injured will be reporting at 4:30 in Redondo attire and be assigned some place to work during the meet.
All athletes ARE REQUIRED TO REMAIN until the conclusion of the meet and roll will be taken. This is our home meet and we want all of the team to support all athletes racing and also to help clean up at the conclusion of the meet.

Central Park Invitational

Posted on September 30, 2016 - Filed Under Central Park Invitational, Cross Country, Redondo Beach, RUHS Cross Country, Sea Hawk cross country | Leave a Comment

Central Park Invitational in Huntington Beach
Central Park Invitational
Parent/Athlete Information:

  • The bus will leave promptly at 6:00 AM from the Diamond Parking lot.  
  • All athletes should be dressed in their uniform and warm-ups and trainers and bring their racing flats if they have them. Also, have all athletes bring water and Gatorade. 
  • They will be selling food and T-shirts at the venue so if you would like send money.  
  • We will leave Central Park around 12:30 Pto head back to Redondo after the conclusion of the sophomore boy race and warm down.

Schedule of Races for Saturday:


  • Varsity Boys: 8:30 AM
  • Varsity Girls: 9:00 AM
  • JV Boys: 9:30 AM
  • JV Girls: 10:00 AM (10th, 11th an 12th grade girls not on Varsity)
  • Freshmen Boys: 10:30 AM
  • Freshmen Girls: 11:00 AM
  • Sophomore Boys: 11:30 AM


The City of Huntington Beach requires all vehicles of spectators attending the meet park in the Sports Complex Parking Lot located at 18000 Golden West Street, Huntington Beach. There is a $1 parking pass charge good for all day of parking. Vehicles without the pass will be ticketed.


Woodbridge Invitational 9/17/16

Posted on September 16, 2016 - Filed Under Cross Country, RUHS Cross Country, Sea Hawk cross country, Woodbridge | Leave a Comment

Woodbridge Cross Country Classic Saturday, September 17, 2016
The Woodbridge XC Classic is one of the largest and most exciting meets in the nation. Spectators should plan on arriving early so that you don’t miss your child’s race! There will be high traffic volume in the area so please take into account the time needed to park once arriving at the meet.
Silverlake Sports Complex
555 Hamner Ave
Norco California 92880

Directions from the South Bay area:
91 East to 71 North
Exit on South Euclid Ave and turn Right.
Proceed to Pine Avenue and turn Right. Pine Avenue will turn into Schleisman Road
Follow Schleisman Road to Hamner Ave and turn Right.

There is no spectator entry fee but there is a $15 parking fee charged within the complex. Spectator vehicles will enter the Complex at the main gate on Hamner Avenue and will be directed to the parking areas.

Buses Leave: from the Student Parking lot on Diamond at 1:00 PM
The team will be returning to Redondo after the last race which will be approximately 10:00 PM. Please be in contact with your child so that you are at Redondo when the bus arrives for pickup.

Saturday is suppose to be a warm day so we have advised all athletes to hydrate well. They should also bring water and gatorade to drink throughout the day and healthy snacks. Athletes should wear their uniforms/warmups and trainers to the bus as there are no facilities for changing. Any athlete who has racing flats should also bring those to the meet. Make sure that all UNIFORMS, WARM-UPS, BACKPACKS and Shoes are labeled clearly with your child’s name. Remind them to kept track of all their items throughout the meet. Many athletes like to have extra money to purchase a meet T-shirt or items at the concessions after they complete their race.

A Parent tent will be set up near the athletes tents. We are asking that parents please do not linger around the athlete tents. After greeting your child please hang out at the parent tent or wander around the facilities. After your child’s race is over, please let them have time to regroup, warm down with their teammates and check in with their coaches before approaching them. Thanks for your support with this!
We hope to see many or you there in Redondo attire cheering on the Sea Hawks.


Cool Breeze Invitational Information

Posted on September 2, 2016 - Filed Under Cool Breeze, Cross Country, Redondo Beach, Redondo Union, Sea Hawk cross country | 1 Comment

Redondo Cross Country’s first meet is the Cool Breeze Invitational which is at Brookside Golf Course in Pasadena. 

Day of Meet Info
Athletes need to arrive by 12:50 to begin loading the buses.
Bus leaves: from school parking lot on Diamond at 1:00 PM.
Athletes are to wear their uniform, warm ups and running shoes. B
ring racing flats if they have them.

Athletes should bring healthy food, bottled water/gatorade with them as this will be a long meet.
Athletes should bring money for concessions (after their race) and to purchase T-shirts if they like.

The bus will not be returning from the meet until after the last race. From the schedule it looks like the last race is about 10:00 PM. Make sure all athletes bring something warm to wear in case it cools down as the evening progresses. Athletes should phone/text their parents when the buses leave the meet to let you know when to pick them up from the high
Click HERE for all meet information, where to park, the course map, and race schedules.
Redondo athletes are assigned to the black division, the Varsity Boys and Girls will be in the seeded race (subject to change). NEW PARENTS: in order to not miss your kids race plan to arrive extra EARLY, these invitationals are large, you should include traffic, finding parking spot, walking distance can be a long walk, and getting familiar with the course. It’s always good to were comfortable walking shoes. They really help if you want to follow around the course.     

4:25 Black JV G
5:15 Black JV B
6:05 Black So G
6:55 Black So B
7:45 Black Fr G
8:35 Black Fr B
9:40 Seeded Varsity Girls
10:00 Seeded Varsity Boys


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