Tuesday Practice is ON

Posted on September 15, 2020 - Filed Under New items | Leave a Comment

Hi All, the air quality index (AQI) is slightly better today but of course, the air is still awful.

If your parents support you going to practice today, please meet coach Bob at Veteran’s Park at 3:30 pm. Don’t forget the pandemic in addition to the bad air… so bring a mask.

Please don’t come if you are ill in any way, if you don’t feel well, or if you have respiratory issues/asthma or whatever else that can be affected by the poor air quality.

If you or your parents aren’t comfortable with the air quality, just don’t come. I have no doubt that Coach Bob can come up with a million strengths training and stretching exercises for you to do at home. Just email him.

Monday Practice Cancelled

Posted on September 14, 2020 - Filed Under New items | Leave a Comment

I know you are getting tired of these postings….  but the air quality is unhealthy for sensitive people and even though runners aren’t sensitive, they probably breath 5 times as hard as any sensitive person. It is the prudent choice.

Please note that this is a private club and has nothing to do with the school or your child’s PE grade!

Just as you made the choice to allow your child to participate in a private club during a pandemic, you will have to make the choice when the air quality is good enough to run. Get ready….

Saturday Practice Cancelled

Posted on September 11, 2020 - Filed Under New items | Leave a Comment

enough 2020, really….  enough

Friday Practice Cancelled

Posted on September 11, 2020 - Filed Under New items | Leave a Comment

AQI is 117 which means unhealthy for sensitive groups – and with that, practice is cancelled.

Practice CANCELLED on Thursday, September 10

Posted on September 10, 2020 - Filed Under New items | Leave a Comment

Due to the poor air quality, practice is cancelled today. Please come back to this site to check if there is another cancellation tomorrow.

Redondo Premier Track Club Monthly Fee due (9/10)

Posted on September 10, 2020 - Filed Under New items | Leave a Comment

Redondo Premier Track Club parents,

Payment is due for the 2nd month.  If payment was not made for August, please make that payment as well.  For families that have joined in the last week or so, please email Coach Bob (bobster403@gmail.com) for a prorated amount.

The Redondo Premier Track Club fee:

 

Thanks

XC Practice for Saturday 9/5 & Monday 9/7

Posted on September 4, 2020 - Filed Under New items | Leave a Comment

Saturday’s practice at Malaga – 7:30 am

Monday’s practice at Veteran’s Park – 8:00 am

 

Today’s Class Schedule (9/1)

Posted on September 1, 2020 - Filed Under New items | Leave a Comment

Today’s class will be in 2 sections:

  • 11:15  Last name A-L
  • 11:50  Last name M-Z

Athletics Physical Forms

Posted on August 28, 2020 - Filed Under New items | Leave a Comment

All athletes are required to have an up-to-date physical.

  • The forms can be found under the Links column.
  • Please submit your physical forms (pdf format) to Clara Kahan:  ckahan@rbusd.org.
  • Coach Bob and the booster members will not be able to accept any forms.

Thank you

100% Online Training Schedule & Zoom Workouts

Posted on August 27, 2020 - Filed Under New items | Leave a Comment

Please click here for the training schedule

https://docs.google.com/spreadsheets/d/1K2YnPUYshszd-P5vXAw6b5Q_A-KnuVYoRZribW101GE/edit#gid=0

And the link to Bob’s backyard workouts Mon/Wed at 4:30 pm    https://us04web.zoom.us/j/3341371531    Password 16382

 

 

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